Iphupha lokuhamba inokuba nentsingiselo enzulu. Nangona ngokuqinisekileyo ngaphezulu kosuku olunye lobomi bakho kuya kufuneka ukhwele ikhetshi kwaye ngenxa yeso sizathu kubonakala ngakumbi ukuba ngaxa lithile uyakuphupha enye, ngakumbi ukuba ukhe wavalelwa okanye ukuba ubandezeleka ngenxa ye-claustrophobia.
Le meko inokuhlala kwi-subconscious yakho kwaye ichaphazele kakhulu umgangatho wokuphumla kwakho. Nangona kunjalo, ngamanye amaxesha eli phupha alinanto yakwenza ne traumas okanye iingxaki ezizuzwe njengelifa kwaye asazi ukuba kutheni. Apha siza kuzama ukufumana intsingiselo yaso.
Fumanisa intsingiselo yokuphupha malunga nelifti
Ngokubanzi, ukuphupha ikheshi kunxulumene nomntu okhoyo cebisa iinjongo ezincinci mihla le ezingadingi mzamo mkhulu (iingcali ziyinxibelelanisa nokuchasene ne-e phupha izinyuko). Ukuba uyabaqiqa, uyakubona ukuba kuyavakala: masithi xa unyuka ikhetshi iyakuba sisixhobo esilawula ukwenza yonke into kwaye uya kuzivumela ukuba uqhutyelwe yinkqubo yeepleyi ndizokuphakamisa kwaye ndikuthobe.
Enye intsingiselo ephindaphindayo yephupha malunga neekhetshi yile wenza into ongenakukwazi ukuyilawula. Kungenzeka ukuba ucinga ukuba nomntwana kodwa awunalo iqabane. Ukuba ufuna ukufumana uthando kodwa akukho mntu kwindawo okuyo ohambelana nawe okanye ofuna ukufumana umsebenzi kodwa ungangeni ngaphandle konikezelo lomsebenzi.
Njengakulo naliphi na elinye iphupha, zininzi iinguqulelo ezinokubakho: kuxhomekeke kumxholo kunye nesembozo ohlala kuso ngalo mzuzu, intsingiselo inokutshintsha. Ayizukufana nokuphupha ubanjiswe ilifti, ukuba ukhwele kuyo ufike apho uya khona. Kuya kufuneka unike ingqalelo kwiinkcukacha ezinje ngokuba ilifti indala, ukuba intsha, ukuba yenziwe ngomthi, imxinwa kakhulu.
Iphupha lekhetshi eyaphukileyo
Kungenzeka ukuba ephupheni unyuka kwaye ilifti imile komnye wemigangatho, awunakukwazi ukusuka apho de ikuhlangule. Into eqhelekileyo kukuba ixesha elithile liyadlula kwaye akukho mntu uza kuwe. Oku kuthetha ukuba Ubambekile ebomini bakho, ukuba akakwazanga ukufezekisa oko ukucebisileyo kwaye izinto azisenangqondo.
Ukuphupha ikheshi enyuka ngokukhawuleza okukhulu
Oku kuchasene ngokupheleleyo nephupha esele silibonile kwinqanaba elidlulileyo. Ngokukhawuleza ilifti inyuka, okungcono kuya kubonisa ukuba iya kuba njalo yonke into ihamba kakuhle, ukuba uvuna zonke iziqhamo zomsebenzi wakho kwishishini kwaye ubudlelwane buya kukuhambela kakuhle.
Uphupha ngesinyusi esijikelezayo
Ukuba uphupha ikheshi ejikelezayo inokuchazwa njengekhoyo into ebomini bakho engayi kukuvumela uphile, ekwenza ungonwabi kwaye ichaphazele ukulala kwakho. Kungenzeka ukuba ujikeleza ubuthongo bakho kwaye iphupha eli libonisa nje le ndlela yokwenza izinto. Ukusombulula le ngxaki, kuya kufuneka ufumanise ukuba yintoni le ikuphazamisileyo kunye nendlela yokujongana nayo.
Ukuphupha ikheshi eliwela ngokungalawulekiyo
Iphupha lesinyusi eliwela ngaphandle kokuma liqhelekile abantu abane-vertigo okanye i-claustrophobia. Ukuba abanasifo kwezi ngxaki, ikwenzeka kwi abantu abangabulawuliyo ubomi babo, abanokuzinza okuncinci kwizinto ezahlukeneyo kunye noloyiko olukhulu malunga nokuzayo. Kule meko, kuya kufuneka ujonge iphupha lokuwela kwindawo engenamsebenzi kuba ngokuqinisekileyo imeko yakho inxulumene neli phupha.
Ndinamaphupha ezinyusi anyuka ngokuthe tye
Ezi ziphakamisi zibonisa ukuba awuqhubeli phambili ebomini; Nokuba ungazama kangakanani na, izigqibo zakho azizukusa ndawo. Kufanelekile ukuba uqale ukubeka umngcipheko kuba kungenjalo ngekhe uphumeze nantoni na.
Iphupha malunga neelifti zepanoramic
Amaphupha anezinyusi ze-panoramic aneenkcazo ezahluke ngokupheleleyo, kuba ziya kwahluka ngokoluvo ophuphe lona. Kwimeko apho ubungonwabanga kuba bekukho abantu abakubukele bevela ngaphandle, inxulunyaniswa ne ubukho bokungakhuseleki obuya kufuneka busonjululwe, ekuchaphazela kakhulu oko abanye bakuxelela kona. Intsingiselo iyafana xa uphupha uhamba ze.
Ukuba ngokuchaseneyo wonwabile ukubonwa, yiyo loo nto unobuntu obomeleleyo kwaye uyathanda ukuba liziko lokuqwalaselwa.
Ividiyo yokuphupha malunga neekhetshi
Siyathemba ukuba lo mbhalo uqhubeke phupha malunga neelifti icacisile amathandabuzo akho, unokufunda enye intsingiselo yamaphupha kunye unobumba u-A.
