Kuthetha ukuthini ukuphupha ipati?

Kuthetha ukuthini ukuphupha ipati

Xa sonwabile kakhulu, ifikile impelaveki, sigqibe iimviwo zethu okanye sineholide emsebenzini ... abaninzi bethu bayangena imo yepati. Kwaye kukho imibhiyozo ekhethekileyo efana nemitshato, imihla yokuzalwa okanye imithendeleko yelali apho itheko lifuna ukuba linikwe konke nabahlobo. Kodwa ngamanye amaxesha siphupha ngepati ngaphandle kwesizathu kwaye kulapho kuya kufuneka ulifunde eli nqaku apho ndicacisa khona Kuthetha ukuthini ukuphupha ipati.

Abantu abaninzi basebenzisa naliphi na ithuba lokuyibhiyozela njengoko kufanelekile. Phakathi kwabo ukuvalelisa umhlobo oza kuhlala phesheya, xa sifumana umxholo esicinga ukuba unqunyanyisiwe okanye ukunyuselwa okuguqulela kumvuzo ongcono kunye nemali eninzi epokothweni.

Ke ngoko, olona toliko lupheleleyo malunga nepati inxulunyaniswa nesiganeko sokwenyani ukuba siza kuhlala kwaye sonwabe ngokwenene kwaye sinomdla wokuba yenzeke. Ikwabonisa umnqweno wabantu wokudibana nabantu abatsha kunye nokunxibelelana nabanye abantu kubomi babo bobusuku. Kodwa ayisoloko ibhedi yeentyatyambo njengezinye iintsingiselo ezimbi zinokwenzeka.

Ukuphupha ngepati apho ungazi mntu

Khawufane ucinge ukuba i-subconscious ikubonisa ethekweni apho ungazi mntu kwaphela. Ithetha ngokucacileyo ukuba kufuneka udibane nabantu abatsha ezitshintsha indlela ophila ngayo. Awukhululekanga ngesiqhelo osenzayo ngoku kwaye yiyo loo nto uziva ukuba ukutshintsha kwemeko kuya kuba sisigqibo esihle.

Kuthetha ukuthini ukuphupha ipati

Ukuphupha ngepati apho uphethwe kakubi

Ukuba uphupha ukuba kumbhiyozo abantu bakuphatha kakubi, njenge I-noob okanye bakubetha ngempama bebe izinto zakho, oko kuthetha ukuba unazo uloyiko lokungcatshwa ngumntu. Gcina ulumkile, zikhusele kuye nakubani na oyimfuneko, kwaye ukuba iphupha elibi liyaqhubeka, funa uncedo kumntu onokumthemba.

Iphupha lokubhiyozela usapho

Ngaba yimbutho yosapho? Ukuphupha ngepati apho usapho oluphambili kunokuba nokutolikwa kabini:

  • Umbhiyozo oza kudibana kuwo kungekudala kwaye ufuna ukuba kwenzeke ngokukhawuleza
  • Ukuba khange uhlale kunye ixesha elide kwaye uziva ulangazelela loo mathuba mahle

Kwakhona, kunokuthetha ukuba akusayi kuphinda kwenzeke kuba amanye amalungu osapho lwethu asandula ukubhubha (funda ngakumbi malunga iphupha lokufa).

Ukuphupha ngepati ekugqibeleni kuza

Nokuba ngumtshato obalaseleyo okanye usuku lokuzalwa lwabantwana (ngakumbi ukuba ungumntwana), xa ufuna ngenene ukuba umsitho wenziwe kubonisa ukuba kubomi bakho bokwenyani unomsitho ocwangcisiweyo kwaye uyawufuna ukuba ufike ngokukhawuleza kunokwenzeka. uyatshata? Emva koko kuya kufuneka ulifunde lonke inqaku ngaye intsingiselo yokuphupha ngomtshato.

Iphupha lepati yokunxiba

Ngokuchasene noko, ukuphupha ngepati yokunxiba kunenye intsingiselo enokubakho: ukuba baninzi abantu abakungqongileyo benza uhanahaniso Kwaye konke abakufunayo kuyimimangaliso. Isinxibo sifanekisela indlela oziphethe ngayo yabantu abathile. Kwakhona, awunyanzelekanga ukuba uyeke ukugada ukuze uphephe ukuhlaba ngasemva.

Uphupha abahlobo bakho ethekweni

Ukuba abahlobo bakho babhiyozela itheko lamaphupha akho, lumele uthando kwaye ixabiso olinika ubuhlobo. Mhlawumbi lixesha elide okoko unxibelelene nabo kwaye yiyo loo nto i-subconscious ikubonisa imifanekiso yabo, uyabakhumbula kwaye kuya kufuneka uququzelele intlanganiso.

Kwelinye icala, ukuba uwedwa ngokupheleleyo inokuba kungenxa yokuba uziva ulilolo okanye ngenxa yokuba ufuna iholide ezintabeni ukunqamka kwihlabathi. Fumanisa kuthetha ukuthini ukuphupha abahlobo bakudala.

Ukuphupha umthendeleko ekhaya

Ukuphupha usenza itheko elothusayo ekhaya kutolikwa njenge ikhaya lakho yindawo yokuhlangana rhoqo okanye kufuneka uyinike umbhiyozo olandelayo njengoko abahlobo bakho besenza ngezindlu zabo.

Ukuphupha ngokuya kwitheko lokuzibandakanya

Ukuba umbhiyozo kukuzibophelela kodwa awuziva ufuna ukuhamba, oko kuthetha ukuba udiniwe bubomi bakho bangoku kwaye ujonge utshintsho. Umzekelo xa uphupha umtshato ongathanda ukungayi kuyo.

Ividiyo ngentsingiselo yokuphupha ipati


? ireferensi yoluhlu lweencwadi

Lonke ulwazi malunga nentsingiselo kunye nokutolikwa kweli phupha lilungisiwe kusetyenziswa ibhibliyografi eyaziwayo ephuhliswe ngabakhokeleyo beengcali zengqondo kunye neengcali kwicandelo ezinje Sigmund Freud, UCarl Gustav Jung okanye uMary Ann Mattoon. Ungazibona zonke iinkcukacha zencwadi ethile ngokucofa apha.

Izimvo ezi-2 ku "Kuthetha ukuthini ukuphupha ipati?"

  1. Molo, igama lam ndinguNgelosi. Ndiphuphe, ezintabeni bekukho itheko, bendingazi mntu kodwa uninzi lwabo belungathi luyandazi babulisa bandanga. Ingaba ithetha ntoni?

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  2. Ithetha ukuthini into yokuphupha uphambene ipati, yayiyintlanganiso yabantu abaninzi, izalamane nabantu endingabaziyo kumakazi ngamnye endimthandayo kakhulu, nokuba kubomi bokwenene unomhlaza, kwaye ubuthathaka, ndambona onwabile ndincumile.

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