Uninzi lweengcali ziyakuqinisekisa oko phupha ngesibhedlele inxulunyaniswa noloyiko lokugula kwaye unganyangeki. Nangona kunjalo, kunyanzelekile ukuba ungene kwiinkcukacha ukuze ufumane ukutolika okwaneleyo kuba iphupha apho uya esibhedlele uyokubona isizalwane sahluke kakhulu, esinokuba siziindaba ezimnandi ezinje nge ukuzalwa komntwana kwelinye iphupha ulele esibhedlele ngaphambi koqhaqho olunzima.
Omabini la maphupha anxulumene nesibhedlele kodwa ngokucacileyo enye ayinanto yakwenza nomnye. Ngaba uyafuna ukwazi ukuba lithetha ukuthini eli phupha? Sikuxelela zonke iinkcukacha kweli nqaku.
Iyintoni intsingiselo yokuphupha ngesibhedlele?
Okokuqala, kubalulekile ukuba uthathele ingqalelo umxholo webali elenziwa yi-subconscious yakho ngelixa uleleyo, kuba iimeko ezininzi zinokwenzeka, kwaye nganye yazo ayithethi into enye.
Ukuphupha ukuba uza kundwendwela umntu esibhedlele
Ubuzokundwendwela umntu esibhedlele? Unaye umhlobo ogulayo? Ukhe wenzakala okanye wenzakala kakhulu? Uyaboyika ubomi bakhe? Olona toliko lunokwenzeka kukuba uyoyika ukuphulukana nayo kuba usandula ukuphikisana.
Ukuphupha ulele esibhedlele
Ngaba nguwe owawulaliswe esibhedlele? Ukuba baya ku yenza utyando kungekudala ungaphupha ukuba ungeniswe esibhedlele. Nangona kunjalo, ukuba bekukho umntu osandula ukukwenzakalisa, kunokwenzeka ukuba ube nephupha elibi kufanekisela iintlungu zamanxeba akho.
Ukuphupha usebenza njengomongikazi okanye ugqirha
Ngaba ubusebenza njengomongikazi okanye ngugqirha? Iphupha lakho ebomini kunokwenzeka ukuba libe njalo ube ngomnye woogqirha abagqwesileyo Ukusuka kwihlabathi liphela, yenza ukufakelwa kwentliziyo kwaye ugcine ubomi. Okanye mhlawumbi ufuna ukuba ngumongikazi. Kuzo zombini iimeko ukulangazelela kwakho kungangunobangela wephupha lakho.
Ndiphupha ndisesibhedlele ndingqongwe ngabantu endingabaziyo
Ngaba babebaninzi abantu abagulayo abangaziwayo kufutshane nawe? Uvavanyo lwengqondo kunye iingcali zengqondo Baqinisekisa ukuba ichazwa njenge ukoyika ukuhlekwa, ukuze ube liziko lokuqwalaselwa ukuba uyasilela kwinto ethile.
Uphupha ubaleka kwiziko lasesibhedlele
Ukuba uphupha ubaleka esibhedlele oko kuthetha ukuba awumameli abantu obathandayo. Abahlobo baya kuhlala bekunika uluvo lwakho ke musa ukuva iindlebe kuba banokuninzi ukukucebisa. Khumbula ukuba ezibhedlele ziyanyangeka izifo (iingxaki ziyasonjululwa). Umyalezo ocacileyo ovela kwi-subconscious yakho.
Imeko yakho ichaphazela iphupha ngesibhedlele
Kwinto echazwe apha ngasentla, kufuneka songeze imeko yangoku. Ukuba usandul 'ukuya esibhedlele utyelele isihlobo sakho, ubone isahluko indlu, Indawo egreyi o Ezingxamisekileyo, okanye ulinde amabanga ukuba angenele ikhondo lonyango, zizinto ezinefuthe kwaye zinokubangela uhlobo oluthile lwamaphupha ngale khampasi. Kwenzeka into efanayo ukuba uza kwenziwa utyando kungekudala kwaye woyike ukuba izinto azizukuhamba kakuhle.
Kwaye ngoku lithuba lakho. Belinjani iphupha lakho kwizibhedlele? Utolike ntoni? Uvelise ziphi iimeko? Ngaba wamkelwe okanye ubundwendwela? Mhlawumbi ubuhlinzwa okanye ubugqirha? Ngaba umisele ichiza kwisigulana? Ngaba ligazi elininzi elachithekileyo emhlabeni? Bobabini mna kunye nabafundi baya konwaba ukwazi zonke iinkcukacha kwaye bacacise ukutolika kunye.
Bendinika uxilongo kuba umntu ebendibuze wathi mandinxibe igawuni yakho ... ndathi andilo gqirha, ayinamsebenzi, waphendula.
isihlomelo