Kweli nqaku uza kwazi ngokweenkcukacha ukuba kuthetha ntoni phupha malunga nenkunkuma. Ukuba ufunda le nto, kunokwenzeka ukuba ukhe waphupha ngendlela engaqhelekanga apho inkunkuma yayiliziko lokuqwalaselwa. Ayisiyonto iqhelekileyo leyo, kodwa iyenzeka kubantu abaninzi kunokuba ucinga.
Oku kuyenzeka xa une amava ngqo ngenkunkuma yasekhayaUmzekelo, ukuba ibhegi iye yaphuka ekhaya kwaye uwungcolise wonke umgangatho, okanye ukuba ilori yenkunkuma ishiye ivumba elibi ngakuwe xa udlula. Nangona kunjalo, i-tase inokuba yimeko apho i-subconscious yakho ikubonisa yona ngendlela ebonakalayo yendalo. Ufuna ukwazi ukuba kutheni? Qhubeka ufunda.
Kuthetha ukuthini ukuphupha udoti?
Ngokwesiqhelo itolikwa njengombono onawo ngawe kwinqanaba lokuqonda. Ukuba uyazisola ngokwenza into ethile, wenze into engalunganga, uya kuziva ungcolile ngaphakathi kwaye uphuphe kakubi apho ugcwele khona inkunkuma, okanye ulwandle kukho iingxowa zenkunkuma kuphela, amanzi amdaka, iintshulube (funda ngakumbi nge phupha malunga neentshulube zenkunkuma) kunye namaphela.
Nangona kunjalo, zininzi iintsingiselo ngakumbi kuxhomekeke kwimeko apho iphupha lenzeka khona, kunye nenqanaba lakho lokwoneliseka. Masibone zonke iinguqulelo eziqhelekileyo zamaphupha.
Ukutolika ngamaphupha kwenkunkuma (kunye neempuku kunye neentshulube, ukubola, phantsi ...)
Ngaba unobuso obugcwele ukungcola kwaye uyabucoca? Kukho into ecaleni kwakho ongayifuni (umntu, umsebenzi wakho, ikhredithi) kwaye uzama ukuyilahla ngokuzihlamba. Kukwanjalo ke xa ugoba umgangatho ekhaya okanye kwigumbi lokuhlambela.
Ngaba uphupha usendaweni yokulahla inkunkuma? Ngokukhawuleza, i-subconscious ikubonisa umfanekiso wenkunkuma egcwele inkunkuma, kunye namaphela kunye nabanye abagxeki ongabathandiyo.
Ihlala inxulunyaniswa ne isimilo, umsindo nomona.
Ngaba usandula ukuba nomsindo kumhlobo kuba uhlawula ngakumbi iqabane lakhe? Ngaba uyacaphuka umntu ekubethile kukhuphiswano lwezemidlalo?
Khangela ukuba ukutolikwa kwamaphupha ngamaphela.
Phosa uze uqokelele inkunkuma. Uthatha ibhegi, uye nayo emgqomeni wenkunkuma, uyilahle kude, emva koko uyokuyichola. Ngokutsho kweengcali, yisampulu inguquko.
Umphathe kakubi umntu osondeleyo kuye, wamngxolisa, waxabana, uyekile ukuthetha naye, njl., Kwaye ngoku awazi ukuba uxolisa njani.
Makhe ndikunike iingcebiso: umbize kwaye ucele uxolo. Ikwaluphawu lotshintsho lomntu okanye lokuvuthwa (xa ungayithathi), apho ulahla khona iinkumbulo ezimbi kwaye ugcine ezona ndawo zibalaseleyo zobomi bakho.
Ufunda ukwamkela izinto njengoko zinjalo kwaye ulahle amaxesha amabi kwisitya ukuze uqhubeke, ushiye imikhwa emibi ngasemva kwaye uzame ukuba sempilweni.
Ukuphupha ukuba utya inkunkuma Itolikwa njengophawu lwengcinezelo. Wamkela into ethile ngokungazikhetheli.
Umzekelo, kuya kuba yinto eqhelekileyo ukuba umfundi aphathwe yile mpazamo yenkunkuma emlonyeni ukuba bamnike uviwo olungalindelekanga kusuku olulandelayo besazi ukuba akukho xesha laneleyo lokufunda, uyakhalaza kodwa abamhoyi.
Amaphupha malunga nenkunkuma ethe saa emfuleni okanye elwandle. Amanzi angcolile, azele ziimpukane kwaye mhlawumbi uyakubona ukungcola oko, okanye ukuyo.
Uphawu lokuziva unetyala nendalo esingqongileyo. Kuya kufuneka uqale usebenzise kwakhona! Sukuphosa amaphepha okanye iimpundu zemidiza phantsi, hlonipha indawo eziluhlaza kwaye unakekele okusingqongileyo.
Fumana ngakumbi malunga amanzi amdaka amaphupha.
Ukuba eli nqaku malunga phupha malunga nenkunkuma, ke ndicebisa ukuba ufunde ngakumbi kwicandelo: B.