Ukuba mva nje iindaba zijongana kakhulu nemfazwe, kuya kuba yinto eqhelekileyo ukuba ubenayo amaphupha neemfazwe. Kuyafana ukuba ufundile incwadi okanye wabona imovie yomlo. I-subconscious ithatha ulwazi oluninzi kangangokuba iphela kukukhumbuza ngayo ngelixa ulele. Sukumangaliswa kukuphupha ngeziganeko zemihla ngemihla zazo zonke iintlobo. Ukulwa esikolweni, ukungqubana nabazali kunye nezinye iimeko kunokubangela ezi ntlobo zemifanekiso.
Nangona kunjalo, ukuba uqinisekile ngokupheleleyo ukuba ukhe waphupha ngemfazwe ngokuzenzekelayo, kuya kufuneka uyazi ukuba kukho isizathu esingaphaya kokungahleliwe. Ukuba uyakwazi ukuyitolika, uya kuzazi ngcono kwaye uya kuba nakho ukuphucula njengomntu.
Iyintoni intsingiselo yokuphupha ngeemfazwe?
Ngokwesiqhelo, iimfazwe zibangelwa kukutolikwa ngeendlela ezimbini ezahlukeneyo.
- Okokuqala, kukuba unayo Iingxabano ezingasonjululwanga ngaphakathi.
- Kwelinye icala, inokudibana nomnye umntu. Yintoni ekwenza ungakhululeki? Ngaba ikhona into ekusindisayo njengomlo neqabane lakho? Inyaniso yokuphikisana kwaye kwakungekho sizathu sokuqala umlo inkxalabo ngekamva lobudlelwane.
Kungenzeka ukuba ungaziva unxulunyaniswa nelinye lamatyala amabini angaphambili. Kungenxa yokuba umxholo utshintsha kakhulu ukutolikwa kwento ophuphe ngayo. Makhe ndichaze ngale mizekelo ilandelayo.
Iphupha lemfazwe yenyukliya
Ukuba ephupheni lakho ubona amadabi omoya, iinqwelomoya ziqhushumisa izixeko ngeebhombu zeatom kunye nezixhobo ezinemitha eqhumayo, oko kuthetha ukuba kukho into engaphakathi kuwe ekufuneka uyibekele ngaphandle, ukuba akunjalo uya kugqiba ukuqhuma. Xelela iingxaki zakho kubahlobo bakho abathembekileyo, akukuhle ukugcina izinto ezikukhathaza kakhulu.
Ukuphupha ukuba uleqwa emfazweni
Ukuba uphupha ukuba usemfazweni kwaye bayakutshutshisa kukubonakalisa ukuzisola ngesenzo esithile. Ukhe uthuke umntu? Ngaba ukhe walwa kwaye uyazi ukuba awuchanekanga? Abantu abakuleqayo kwiphupha elibi babonisa isazela sakho, ke unokufuna ukuxolisa ukuze unciphise ukungonwabi. Kwaye ndicebisa ukuba ufunde intsingiselo ye- uphupha umntu ekuleqa ukuba akwenzakalise.
Iphupha lemfazwe yehlabathi
Ngaba yayiyimfazwe yehlabathi? Unexhala malunga nendlela oluqhubeka ngayo uluntu. Awuqinisekanga malunga nantoni ikamva ligcina umhlaba. Ucinga ukuba asiyikhathaleli ngokwaneleyo imeko-bume, kwaye sonakalisa ubutyebi bendalo kwaye abantwana bethu abayi kuba nakho ukuwasebenzisa ukuba asenzi nto. Owona mbambano ungoyena ubalaseleyo eluntwini kwaye ungowomhlaba wonke.
Ukuphupha ukuba uphumelele emfazweni
Ephupheni, ulahlekile okanye waphumelela? Le datha ithetha lukhulu malunga nesimo sakho sengqondo kubomi bokwenyani. Ukubhengeza uloyiso emfazweni kubonisa a ukulwa ubuntu Eqhubeka ukufeza oko kucetywayo
Ukuphupha uphulukana nemfazwe
Ukuphupha ukuba imfazwe ilahlekile ibonisa a Kulula ukoyikisa isimilo oqhutywa luluvo lwabanye kwaye ogqiba koyiswa.
Amaphupha eemfazwe zamandulo
Ukuba siphupha iimfazwe zakudala zeentolo kunye neenkemba oko kuthetha oko unobudlelwane bemidlalo yevidiyo setha amaxesha amandulo njengo-Assassin's Creed okanye uthanda imbali yexesha eliphakathi. Kodwa i-subconscious, ngaphandle kokuba ikubonisa inkcukacha zangaphambili, ayikuxeleli nto ikhethekileyo.
Ukuphupha ngemfazwe yamanye amazwe
Njengakwinqaku elidlulileyo, ayinantsingiselo ikhethekileyo ngaphaya kokuba uyayithanda imidlalo yevidiyo okanye iimovie ezingaqhelekanga.
Ukuphupha udutyulwe emfazweni
Ngaba bakudubula ephupheni lakho lemfazwe? Njengo kunye nokuleqa, ihlala idubula isalathiso sokuzisola wento oyenzileyo, kodwa isenokuthetha ukoyika kwakho into eyenzekayo. Umzekelo, ukoyika ukuba uza kwahlukana neqabane lakho sisizathu sokuba ube amaphupha amabi azele kukudubula, apho uzama ukubaleka kodwa bakufumana. Ifuzisela isazela esiphazamisekileyo.
Amaphupha amabi ngemfazwe yamakhaya kwilizwe lam
Ukubona iinkqubo ezininzi zeendaba ezinongquzulwano kuzwelonke kunokuphakamisa uloyiko malunga nemfazwe yamakhaya eyenzeka kwilizwe lakho. Ukongeza, inokumela iingxabano zosapho ezilindelekileyo, njengokwabiwa kwelifa.
Ukuphupha ukuba isizalwane sife emfazweni
Ulahlekelwe lilungu losapho? Ngaba uyibonile indlela umntu abathandekayo abulawa ngayo kubusuku obubi? Inkqubo ye- amaphupha nezihlobo ezifileyo uphawu lokuba uyamthanda loo mntu kakhulu ubuzokubandezeleka kakhulu ukuba angahamba. Akunyanzelekanga ukuba ifile ngokwenyani, kodwa ukuba kunjalo, oko kuthetha ukuba uyiphosile.
UFabian wayesoloko enamaphupha amabi okuba wayekwimfazwe yehlabathi. Wayeyinxalenye yomkhosi kwaye bahlala belisindisa ilizwe lakhe, kodwa oku akuzange kumvumele ukuba aphumle.
Xa waya kwisayikholojisti, kwakungekho mfuneko yokuba enze uhlalutyo lwengqondo: UFabian waqonda ukuba wayethandana neefilimu ezinje ngokuGcina uBucala kaRyan kunye nomdlalo onje ngePacific. Khange aphinde akhathazeke.
Ividiyo ngentsingiselo yokuphupha ngemfazwe
Ukuba eli nqaku phupha ngemfazwe, Ndikucebisa ukuba ufunde ezinye izinto ezifanayo kwicandelo le- amaphupha aqala ngonobumba uG.
ekuqaleni kwemfazwe
Ijoni lokuqala liyafa
engazi ukuba kuya kuphela njani
idabi lakhe kwithafa ledabi.
Abafana abathobelayo bamatsha ngehlombe ukuya emfazweni.
ndingazi nokuba bazobuyela na ekhaya.