Iintshulube ziluhlobo lwesilwanyana esiye senze ukuba singamkelwa, ukongeza ekubeni yingozi kakhulu kunokuba ibonakala, kuba kukho iintlobo ezinobungozi. Ke ngoko, ngokubanzi, xa uphupha iintshulube zihlala zinxulunyaniswa neempawu ezibi, kodwa kunzima ukufumanisa intsingiselo yayo ngolo hlobo, ke kuyakufuneka kufundwe iimeko ezahlukeneyo malunga Kuthetha ukuthini ukuphupha iintshulube ngaphambi kokuchazwa ngokucacileyo.
Ngaphambi kokuba uqale nayo, kufuneka uyazi ukuba kukho iiyantlukwano ezininzi: ayizukufana, umzekelo, ukuphupha malunga mhlophe, tyheli, luhlaza, okanye imibala eyahlukileyo yeentshulube. Iya kuba nefuthe apho ubafumana khona, nokuba usemhlabeni, okanye emzimbeni wakho. Ubungakanani bazo, ukuba uyazitya, okanye ezinye iinkcukacha kufuneka zithathelwe ingqalelo.
Iphupha leentshulube emzimbeni
Ukutolikwa kokuphupha ngeentshulube kunokwahluka kakhulu ngokuxhomekeke kwinxalenye yomzimba obukade unawo. Ukuba ingqondo yakho ibabonisa ngqo esifubeni sakho, oko kuthetha ukuba ufumana uxinzelelo oluthile kunye umntu okuhlukumezayo ngandlela thile. Isenokuba yinto engazibandakanyi, akukho mfuneko yokuba ulawule imeko.
Ukuphupha iintshulube entlokweni yakho
Kwimeko apho iintshulube zisentloko yakho, oko kubonisa ukuba kukho abanye babecinga ukuba ayikuvumeli ulale ebusuku, nokuba kungokumalunga novakalelo okanye inqwelomoya.
Ukuphupha iintshulube emlonyeni wakho
Mhlawumbi elona phupha lakha lalibi kukufumana iintshulube emilonyeni yethu siyatshona ngokwezigqibo esizenzayo ebomini.
Ikhosi kuya kufuneka itshintshwe kwangoko. Ukuba bayakwazi ukuphuma emlonyeni wakho, oko kuthetha ukuba iingxaki zinzima kakhulu kunokuba ucinga.
Phupha ngeentshulube ebhedini
Kuqhelekile nokuphupha iintshulube ebhedini. Ukuba ubafumana kwigumbi lakho lokulala kwaye uneqabane elinemvakalelo, oko kuthetha ukuba kuya kubakho ukude kolo lwalamano. Isenokuba ngenxa yengxoxo, okanye ngenxa yokwenza izigqibo ezingachanekanga. Masithi ingqondo yakho izisola ngayo kwaye ayikuvumeli uphumle ngokufanelekileyo. Ukuba loo mntu ubaluleke kangako kuwe, kuya kufuneka uyisombulule ingxaki ngokukhawuleza. Ngaphandle kwamathandabuzo kuya kufuneka ufunde ngaye intsingiselo yokuphupha usemathandweni.
Iphupha malunga neentshulube ekutyeni
Ukuba uphupha ufumana iintshulube ekutyeni, isizathu kukuba kukho umntu okunxilisayo, ngubani onokukungcatsha ngasemva kwakho. Ukuba uyakwazi ukuzisusa epleyitini, kwaye uqhubeke nokutya, luphawu lokuba ukwazile ukujongana neengxaki zakho. Ngolwazi oluthe kratya unokufunda eli nqaku malunga intsingiselo yokuphupha ngokutya.
Amatyala esixoxe ngawo zezona zitoliko zixhaphakileyo ze amaphupha aneentshulube, kodwa ayisiyiyo yodwa. Nazi ezinye ezinokwenzeka.
Umbala weentshulube zokulala
Yayinjani imbungu? Iintshulube zinemibala eyahlukeneyo. Ukuba ibiluhlaza, zizinto eziqhelekileyo, ke kuya kufuneka ufumane intsingiselo ngokusekwe kwiimeko ezidlulileyo.
Nangona kunjalo, ukuba iimpethu zibomvu luphawu olo unento ekukhathazayo kakhulu engqondweni yakho kwaye ayikuvumeli uphumle. Okokugqibela, ukuba batyheli emva koko iphupha libhekisa kwinto yokuba ukhathazeke ngento ethile ebhekisa kumgangatho wezinto kwaye oko kunokuba kungabalulekanga kangako.
Iphupha malunga nemibungu yesilika
Ngaba iimpethu ziya kuba silika? Yiloo nto kuphela iphupha malunga neentshulube ezichazayo. Ithatha ukuba utshintsho olubalulekileyo oluya kukhokelela empumelelweni.
Ephupheni lam kukho iimpethu kudoti
Ukuba iimpethu zikudoti yinto ebonisa ukuba uza kuba nelahleko kwezoqoqosho yokubaluleka. Unokwenza impazamo ekuchithela imali eninzi, njengokufumana ingozi yemoto okanye ukungakhathali emsebenzini wakho okubiza ukugxothwa. Sicebisa ukuba ufunde ngokuthe ngqo malunga athetha ntoni amaphupha ngodoti.
Ukuphupha ukuba uneentshulube ezinweleni zakho
Iimpethu zazisezinweleni zakho? Inentsingiselo efanayo nokuba ifunyenwe kwamanye amalungu omzimba kwaye luphawu olucacileyo lwe i-augury embi.
Ndiphupha iimpethu ezinoboya
Ukuphupha ngeentshulube ezinoboya yinto embi ekunokwenzeka ukuba inxulumene nomhlobo okungcatshayo.
Iimpethu ephupheni lam zinkulu
Akukho lula ukuxelela ubungakanani bentshulube, kodwa kuya kuba lula ukuba iphupha liyaziphinda. Ukuba iintshulube zikhulu okanye ziyakhula, luphawu lokuba ingxaki yakho iya ikhula usuku ngalunye oludlulayo.
Ndinephupha leentshulube ezincinci
Ukuba iintshulube zincinci oko kuthetha ukuba indlela yakho yokwenza izinto ichanekile kwaye iingxaki ezikukhathazayo baya kutshabalala kungekudala.
Iphupha malunga neentshulube kunye nezinye izilwanyana
Kusenokwenzeka ukuba ukongeza kwiintshulube emaphupheni akho ubona ezinye izilwanyana ezinjengeembovane, amaphela, iinyoka, izigcawu. Ukuba kunjalo, sicebisa ukuba ufunde la manqaku malunga phupha ngeembovane, tolika iphupha lakho ngamaphelaunayo Amaphupha amabi eneenyoka kunye intsingiselo yokuphupha ngezigcawu.
Ndibona iimpethu emanzini kumaphupha am
Ukuba ubafumana emanzini luphawu lokuba uneengxaki kwaye akukho nto uyenzayo ukulwa nengxaki.
Ividiyo malunga nokuba kuthetha ukuthini ukuphupha iintshulube
Ukuba olu lwazi malunga Kuthetha ukuthini ukuphupha iintshulube ikuncede ukuba ucacise amathandabuzo akho, emva koko sicebisa ukuba ujonge icandelo le ukutolikwa kwamaphupha ngezilwanyana.
Molweni, ndiphuphe nzima, ezinye iintshulube ezinoboya obumnyama zihamba phezu kophahla kwaye zibhabha okweempukane ... Ndiphinde ndaphupha utata, sele eswelekile kwaye ebelele ebhedini ebhedini into enjeya naleya ebesaphila andinako ukoyisa ukufa kwakhe enkosi ...
Ndiphuphe ndinemisundululu emnyama esityeni kwaye ezinye ezifileyo ziyaphila kwaye ezi ziphilayo zahamba kwaye zazimhlophe blah xa zishukuma zandisa elo candelo zazimhlophe
Ndiphuphe ndihlamba impahla ngesiquphe ndiphakamise isitena ndibone iintshulube ngesiquphe ipatio igcwele ngamanzi aluhlaza ndadada kodwa ndabona iimpethu ezimhlophe enye izongena emlonyeni wam ihlafune, ungandixelela Oko kuthetha ukuba ndiyacela, enkosi
Ndiphuphe iimpethu ezinezibane zihamba emhlabeni enkosi
Ndiphuphe iimpethu ezinjenge robhothi etyheli malunga nesentimitha kude ukungena ebhokisini enkulu yekhadibhodi