Xa siphupha, akukho maxesha amaninzi sinethuba lokuphembelela oko i-subconscious yethu ifuna ukusibonisa yona. Yiloo nto sisoloko sidibana nezinto ezingaqhelekanga. Ukuphupha ihashe elimnyama kukude apho uya khona, into esinokuyithetha iqhelekile.
Kodwa ngaba yinto entle okanye embi? Kwenzeka ntoni xa sinezo ntlobo zamaphupha? Apha sikuchazela yonke into.
Iphupha lehashe elimnyama
Intsingiselo yokuphupha ihashe elimnyama ixhomekeke kwiinkalo ezininzi. Kwaye kukuba esi silwanyana, esimnyama, imele ithemba namandla, kodwa inokuba yinto engalunganga, ngengqiqo yokuba iba yimfihlelo.
Ngokubanzi, amahashe amnyama kuthiwa athetha ukuba ungxamele into ethile ebomini bakho, nokuba kusemsebenzini okanye ngokobuqu, nokuba kufuneka uyeke kwaye ujonge macala onke kuwe, kokubini kwinto ekhoyo nakubantu abakungqongileyo, ugxininise kancinane kwabanye, kungekhona kuwe kuphela.
Xa emaphupheni akho ubona ihashe elimnyama, ibonisa ukuba ukwimeko engathandekiyo ngenxa yokuba unokungaqiniseki okuninzi okukungqongileyo. Liyinene elithi libonisa ukuba uza kuyicombulula, kwaye elo hashe libonwa njengesikhokelo, kodwa eneneni lingabonisa ukuba awuzihoyanga iinkcukacha ukuze wenze ezona zigqibo zifanelekileyo.
Kuthetha ukuthini ukubona amahashe amaninzi amnyama
Ukuba ephupheni lakho endaweni yehashe, into oyibonayo zininzi, ungoyiki. Kwaye kunjaloLisihlabo esilungileyo kuba lithetha ukuba uya kuyicombulula ingxaki onayo kwaye yintoni ekwenza ube nexhala.
Kule meko, amahashe amele amandla kunye nokholo malunga nezigqibo ezilandelayo okanye izisombululo oza kuzifumana malunga nemeko ezayo.
Phupha ukhwele ihashe elimnyama
Elinye lamaphupha aqhelekileyo onokuba nawo lelo lokukhwela ihashe. Ukuba xa uvuka uyakhumbula ukuba kwakumnyama, Kuya kufuneka uyazi ukuba i-subconscious yakho ikunika isilumkiso sokugxila kancinci kuwe, kodwa ngaphandle kokulibala abanye.
Yindlela yokukuxelela ukuba kufuneka unikele ingqalelo ngakumbi kuwe, enoba usempilweni, emsebenzini okanye ndikunika ikhefu olifaneleyo.
Ngoku, kufuneka ulumke kuba inokuba nenye intsingiselo: lowo uza kuwuyeka umsebenzi wakho, okanye uya kuba nomntu (okanye abantu) ecaleni kwakho abaya kufuna ingqalelo.
Kuthetha ukuthini ukuphupha ihashe elimnyama likuhlasela?
Xa ihashe elimnyama likuhlasela ephupheni lakho, lumka. Kwaye kunjalo intsingiselo enikiweyo kwiimeko ezinjalo kukuba kukho ukungcatshwa ngakuwe. Inokuthi ivela kwintsapho, kwisibini, kubahlobo, kubantu osebenza nabo ... Yintoni ecacileyo kukuba iya kuvela kumntu omthembayo.
Kungenxa yoko, kubalulekile ukunikela ingqalelo kwindawo yakho "ukulindela" okanye ubuncinci ukwazi ukuba sesiphi isigqibo ofanele usenze phambi kwayo.
Kuthetha ukuthini ukuphupha ihashe elifileyo?
Akukho mntu ungathanda ukuphupha abantu abafileyo emaphupheni abo, kodwa inyaniso kukuba inokwenzeka, kwaye nangona ingathandekiyo, eneneni inentsingiselo.
Kule meko, ukubona ihashe elifileyo ephupheni lakho libonisa ukuba ulahlekelwe yinto okanye umntu. Ngoko ke, kubalulekile ukuba ubeke ingqalelo kubo bonke abantu abakujikelezile ukuba bazi ukuba kukho ingxaki (ukuba awuzange ulahlekelwe nto) ukuze ujike kuyo.
Phupha ihashe elimnyama libaleka
Kusenokwenzeka ukuba uyayihlanganisa okanye uyibona kuphela. Kodwa nantoni na ibonisa ukuba uzama ukubaleka kuzo zonke ezo ngxaki zikongamelayo, ukuba mhlawumbi unezinto ezininzi onokuzinyamekela kwaye ufuna inkululeko ukuze ingqondo yakho ibuyele.
Kungenxa yoko, kubalulekile ukuba uzame ukuthatha ixesha lakho kwaye ukwazi ukuphumla imihla ngemihla ukuba, nokuba awuyiboni, inokukuthwala kakhulu.
Phupha ngokukhala kwehashe elimnyama
Enye yeenkumbulo onokuthi ube nazo kumaphupha akho zezo zehashe elimnyama elikhalayo. Ukuba eso sandi yeyona nto ucinga kakhulu ngoko intsingiselo yeyokuba wenze nje ukuzifumanisa. Ngamanye amazwi, kukho uvuyo ngenxa yokuba uye wakwazi ukuzazi ngakumbi kancinane, mhlawumbi ukusa kwinqanaba lokuba kukunceda ucombulule ingxaki.
Phupha ngehashe elimnyama elinothando
Ukuba ephupheni lakho ihashe elimnyama lihle kwaye lithobekile, ngoko likunika isilumkiso, kwaye kungekhona ngokuqinisekileyo.
Into ekuxelela yona kukuba uzikhathaza kakhulu ngeengxaki zakho, kwaye uyalibala ukuba ulunge kangakanani. Unezikhalazo kuphela malunga nezo ngxaki, kodwa awuziqapheli ezinye. Kwaye eyona nto imbi kakhulu, eyona nto ikugcina uphaphile ebusuku yinto ongakwaziyo ukuyilawula (ubuncinci hayi ngoku).
Kungenxa yoko, kufuneka ubeke ingqalelo kwimiqondiso kwaye uchithe kancinci ukuze ufumane uxolo kwaye, ngale ndlela, ukubona izinto ngamehlo ahlukeneyo.
Phupha NgeHashe Elimnyama Elinobundlongondlongo
Ngamanye amaxesha kunokwenzeka ukuba amaphupha angabikho noxolo njengoko umntu angathanda, kwaye unokuphupha ngehashe elimnyama elinobundlobongela elikuhlaselayo okanye elileqayo. Xa oko kusenzeka ngokwenene Akulunganga, ngokuchaseneyo noko.
Kwaye kunokwenzeka ukuba ebomini bakho ububaleka ingxaki kwaye, ngoku, lixesha lokuba ujongane nayo, usazi, ukusuka kwelo phupha, ukuba lilizwi lokuba uya koyisa. Ewe kunjalo, kufuneka ube namandla kwaye uzimisele ukufikelela esiphelweni sayo.
Ngapha koko, ukuba uguqula ihashe elindlongondlongo libe lithambileyo, ngoko ikuxelela ukuba sele unayo yonke into oyifunayo ukusombulula iingxaki onazo.
Njengoko ubona, ukuphupha ihashe elimnyama kunokuba neentsingiselo ezininzi kuxhomekeke kwinto oyikhumbulayo ephupheni. Ngoko ke, isincomo esisenzayo ukuba ufuna ukufumana intsingiselo yamaphupha akho kukuba, xa uvuka, bhala yonke into oyikhumbulayo kwiphepha lephepha, ummeli omkhulu. Ngale ndlela ungasondela kakhulu kule nto i-subconscious yakho ikuxelela yona.
