Kule nqaku ndityhila zonke iinkcukacha malunga kuthetha ukuthini ukuphupha igazi. Inkqubo ye- igazi yinxalenye ebalulekileyo yomzimba wethu womntu. Alithandabuzeki elokuba amaxesha amaninzi siyiphupha ngesizathu esithile. Akukho ndlela inye yokufumana inkcazo eyinyani, njengoko i-subconscious inokukubonisa ngeendlela ezahlukeneyo.
Oko kukuthi, ukutolikwa kwephupha kuyahluka ngokuxhomekeka kwimeko yengqondo yakho, kwenzeka ntoni kuwe kwiintsuku zakutshanje, nokuba ingxaki iyakuchaphazela okanye umntu omthandayo ... Khumbula ukuba zininzi izinto ezahlukileyo ngokuxhomekeke kwimeko yakho. Ngokwesiqhelo, igazi linxulunyaniswa nengozi, imihlola emibi, okanye kwaneentlungu zomzimba kuba ulele ngendlela engeyiyo. Umzekelo, oko akuthethi okufanayo ukubona amabala egazi emhlabeni njengokuba esenza ezandleni zakho, ukuqaphela ukuba inxeba livulekile, okanye unalo entloko, empumlweni, komnye umntu. Umelo lunokuba nzima, ke ndilulungiselele olu luhlu lweziganeko ukulucacisa ngcono.
Ukuphupha unegazi emlonyeni, emazinyweni, okanye empumlweni
Ukuba isisombululo se-erythrocyte, iiseli ezimhlophe zegazi kunye neeplatelets sisempumlweni okanye emlonyeni, oko kuthetha ukuba ubuphila kwimeko ene-subconscious yakho egxininisiweyo, ibaluleke ngaphezu kokuba ucinga kwaye kufuneka ufumane indlela yokuyisombulula ngokukhawuleza. . Xa igazi lisemlonyeni wakho okanye emazinyweni, unokuziva ukuba ukufuthaniselwa kwesiganeko esikufutshane kukucinezela ngoba awukawugqibi umsebenzi oza kuwunikezela, okanye awukazifezekisi iinjongo obenazo. Ukuba ngaba usempumlweni, inxulunyaniswa nexesha elibuhlungu njengokuqhekeka okanye ukungathembeki. Ukuzixhasa ngobuhlobo obomeleleyo yeyona ndlela ingcono yokoyisa ukukopela.
Ukuphupha ngegazi lomnye umntu
Ngamanye amaxesha, osengozini nguloo mntu usondeleyo kuwe kwaye umhlonela kakhulu. Ukuba uphupha inguye ohlupheka ngenxa yokufuthaniselwa empumlweni okanye emlonyeni Kufuneka sithabathe amanyathelo akhawulezileyo ukumnceda ukuze kungabikho ntlekele yenzekayo kuye, kuba isimanga esibi sijolise kweso sibalulekileyo.
Kuqhelekile ukuba ibonakaliswe ngohlobo lwesilwanyana, njengenja okanye ikati, ke kuya kufuneka ufumanise ukuba yintoni le ikuxelela yona.
Uya kulibona kuphela igazi kubahlobo bokwenene, okanye kwiintshaba osele uza kuzoyisa ngokuziphatha, okanye uzisuse ngoxinzelelo abanalo kuwe.
Iphupha legazi emhlabeni
Inganikwa kungenzeka ukuba uphupha igazi lisasazeka emhlabeni. Kuthetha ukuba kukho ukungavisisani phakathi kwamalungu osapho ekufuneka kuyeketyiwe, kuba kancinci kancinci umhlaba uya kudada, nto leyo ebonisa ukuba iingxaki phakathi kwabahlobo okanye usapho ziya zisiba mbi.
Kweli phupha kuya kufuneka uzolise iingxoxo ngokukhawuleza, ngakumbi ukuba uyabaxabisa oogxa bakho. Xa isazela sakho sikulumkisa ngelixa ulele ubonakalisa ulwelo lomntu kumgangatho weflethi yakho, oko kuthetha ukuba ubakhathalele.
Ukutolikwa kunye nokubonakaliswa kwamaphupha ngegazi
Njengoko sihlala sisenza, siqala ukubonisa amaphupha amathathu aqhelekileyo, nangona kunjalo, kumaxesha amaninzi kwenzeka ntoni ngeeyure zakho zokulala kwahluke ngokupheleleyo. Kwaye kukho umahluko obonakala kwinqanaba elincinci. Apha ndibashiya bonke.
Ukuphupha igazi lokuya exesheni. Kuthetha ukuba uyoyika ukwahlukana neqabane lakho. Mhlawumbi ubudlelwane buthathaka kwiiveki ezidlulileyo, kuya kufuneka uphinde ubuqinise.
Ukuba ukubakho kokuya exesheni kuvela ebhedini yakho, imeko inokuba ibaluleke kakhulu.
Imibala. Ukuba ibomvu, olona toliko luxhomekeke kwezinye izinto ezichaziweyo kweli nqaku. Ukuba luhlaza, luhlaza okwesibhakabhaka okanye tyheli, uyoyika abaphambukeli okanye izinto ezingaqhelekanga.
Ngaba unayo ezandleni zakho? Mhlawumbi wenze into ozisolayo ngayo. Ziqhelanise nokucela uxolelo xa wenze impazamo. Ukuba awufuni ukubandezeleka kukuziva unetyala, ungaze ulibale.
Ngaba uyayilahla? Iphupha lokugabha igazi imele ukugqithisa xa unayo emlonyeni wakho. Ndiyathetha, awungekhe uyithathe kwakhona. Zikhulule ngokuxelela umntu omthembileyo ngezinto ezikuxhalabisayo, kwaye ufunde ngakumbi ngazo phupha ngokugabha apha.
Ngaba unegazi kwisitulo sakho? Eyona nto intle kukuba ufundile eli nqaku malunga Intsingiselo yokuphupha ngengcongolo inegazi.
Uyamchamela? Mhlawumbi uyagula, yiyo loo nto ilungu lomzimba wakho (ingqondo) likwenza ukuba ucinge ngokuchama bomvu.
Unayo entlokweni okanye emehlweni. Iyafana ne- xa ubona igazi ezandleni, kodwa inxulunyaniswa neempazamo emsebenzini, ngakumbi kunabantu obathandayo.
Kwimilenze neenyawo. Ukuba uphupha oku kuthetha ukuba uyoyika ukuhlaselwa sisifo esivela kubutshaba. Ukuyeka ukucinga ngayo xa ulele, kuya kufuneka ujongane naye.
Ngemela. Ngaba unayo imela ezandleni zakho? Kwakhona, qaphela indlela oziphethe ngayo kwiintsuku ezisandula ukwenzeka, mhlawumbi ubungathembekanga.
Ngokwesiqhelo, ngaphandle kokuba lo mzimba ulwelo uneeplatelets, iiseli ezimhlophe zegazi, iiseli ezibomvu zegazi kunye nezinye iiseli eziyimfuneko ebomini, emaphupheni ukutolikwa kukubi ngakumbi kunokuba kulungile.
Ezihlobene:
- Kuthetha ukuthini ukuphupha ndidutyulwa
- Intsingiselo yokuphupha ngokubulala
- Ndiphuphe ukuba bayandibulala
Ukuba ufumene eli nqaku malunga kuthetha ukuthini ukuphupha igazi, Ndikucebisa ukuba ubone ezinye ezifanayo kwicandelo le iileta
