Wanna uyazi kuthetha ukuthini ukuphupha izihlangu? Namhlanje ndize kuchaza elinye lala maphupha angenabaninzi kuthi ebomini. Oku kwenzeka kakhulu kubafazi, kuba izihlangu kunye neziteki, kunye nefashoni ngokubanzi ihlala ijolise kubo.
Yonke imihla kufuneka sihambe umgama olungileyo, kwaye sikhathalele umqolo wethu, izihlangu ezilungileyo, kwanezihlangu zemidlalo, azikho mbi kwaphela. Esi sizathu kunye nezinye kutheni siphupha ngabo.
Ngokwesiqhelo, izikhombisi ziyinto entle ke ukuba uphupha iiteki ungahlala uzolile. Nangona kunjalo, Ukutolikwa kuyahluka kakhulu kuxhomekeka kuhlobo lwezihlangu onazo. Umzekelo, oko akuthethi okufanayo ukuphupha izihlangu ezintsha, ngokungathi zophukile kwaye zindala. Ngokukwanjalo, zinokusetyenziswa kwaye zimdaka, zibomvu okanye zimhlophe, ezamadoda, ezabafazi okanye zosana, tyaba okanye izithende eziphakamileyo, ezinkulu okanye ezincinci, nokuba zingaqhelekanga! Ukuliqonda kakuhle iphupha ngalinye, intsingiselo nganye, kufuneka icaciswe ngokwahlukeneyo.
Iyintoni intsingiselo yokuphupha ngezihlangu kunye neeteki?
Ngamanye amaxesha asikhathali ngempilo yeenyawo zethu, kwaye ekuhambeni kwexesha ii-callus, iibunions, ii-callus ziyavela, asizikhathaleli iinzipho zethu ... kwaye ukuba asizikhethi izihlangu ezilungileyo, amabhamuza anokuvela. Ke, i-subconscious ikubonisa izihlangu ezahlukeneyo xa ulele, ukuze ukhumbule ukuba iinyawo zakho ziyahlupheka kwaye zifuna unonophelo.
Ngapha koko, ndiyabazi abantu abaphazanyiswe bubuthongo kwaye yadlula xa besiya kugqirha wezifo zenyawo, ngaphandle kwenyawo zabo ezazintle kakhulu kamva. Ukuqhubeka nezinto ezisixhalabisayo, ukuphupha iiteki kunye nezihlangu kunokuthetha ukuba imikhwa yakho ihlala ihleli kubomi bakho bonke.
Awuthandi ukubatshintshela nantoni na emhlabeni ngaphandle kokuba kubalulekile. Ukongeza, ukuba uqaphela ukuba uzinxibile kwaye uhamba umgca othe tye, oko kubonisa ukuba ungqale ngqo, uhlala ufikelela kwinqanaba kwincoko nakwizenzo zakho, awubethi ujikeleze ityholo. Inkqubo ye- iitekiKwelinye icala, batolikwa njengengqondo yomrhwebi, kuba bahlala behamba, bengena ezindleleni ezintsha, bebaleka ukufikelela kwimihla emiselweyo.
Nangona kunjalo, ukuze ukuqonde ngcono ukutolikwa kwephupha lakho kufuneka uhlalutye imeko ozifumana kuyo ukuze uyinike intsingiselo echanekileyo.
Olunye utoliko lwamaphupha amateki kunye nezihlangu
Iphupha lezihlangu ezintsha. Kuthetha ukuba unomphefumlo ongazinzanga, ofuna ukuhamba, unxibelelane nabantu abatsha kwaye wenze.
Uhlala ujonge izicwangciso ezintsha ebomini kwaye awuyithandi indlela yokuphila, ingakumbi ukuba oko ukubonayo zizihlangu ezemidlalo ezitsha. Ukholo lwakho lucacile, awuthandabuzi xa usenza izigqibo ezininzi.
Kunoko, ukuba uphupha izihlangu ezaphukileyo, ezindala, ezisetyenzisiweyo, ezimdaka okanye ezonakeleyo, itolikwa ukuba ngaphakathi uneemfihlelo ongathandi ukuzizisa.
Wonke umntu unendawo emnyama eyadlulayo esingafuniyo ukuyikhumbula, kwaye iiteki ezindala, ezikrazukileyo nezonakeleyo ngasemva kwikhabethe ngumzekelo ocacileyo wobu buntu. Izihlangu ezaphukileyo zikwangumqondiso wobuthathaka, kulula ukuba zikwenzakalise kwaye uzive usoyika. Ngapha koko, eli phupha ngamanye amaxesha liyapheleliswa lelo lomngqibi.
Iphupha lezihlangu ezibomvu kuthetha ukuba unecala lenkanuko eliphuma kuwe. Kuyafana ukuba zizihlangu eziphakamileyo. Izithende eziphakamileyo kunye nombala obomvu luphawu lobundlobongela, ungumntu odlula kwinqanaba apho kufuneka uzikhulule khona, ube liziko lokuqwalaselwa, inkaba yehlabathi. Ukongeza, ukwithuba eligcwele bubuchule.
Kuthekani ukuba zimhlophe? ukuphupha izihlangu ezimhlophe kunxulunyaniswa nococeko lomphefumlo. Iiteki ezimhlophe zibonisa ukuba ungumntu onyanisekileyo okufanele ukwazi.
Ezi luhlaza zimele ukulunga. Iphupha apho ziluhlaza okwesibhakabhaka linokuchazwa njengokuthi awugcini mfihlo, ngaphandle kokuba zaphuliwe kwaye zindala.
Phupha ngezihlangu zomntwana. Bonisa umdla wakho wokuba nomntwana okanye ulinde ukufika kwabo okusondeleyo. Ukuba zizihlangu zabasetyhini kodwa uyindoda, oko kuthetha ukuba isimilo sakho siyasebenza, okanye uphoswa ngumfazi.
Kwelinye icala, ukuba i-subconscious ikubonisa iiteki zamadoda kodwa ungumfazi, ubuntu bakho buyindoda, kodwa akukho nto ibubusuku.
Ngaba izihlangu ezinkulu kakhulu? Ngaba zizihlangu ezingaqhelekanga? Kuyatolikwa ukuba, ebomini, uhlala uthabathe iindlela ezahlukeneyo kwezo zimiselweyo.
Lowo ngumgaqo wokuqala wesithupha sempumelelo, ke unethamsanqa kuba eli phupha alinakuba yinto entle. Amakhulu amateki, angcono.
Ukuphupha izihlangu ezimanzi okanye ezilahlekileyo Yinto encinci yokulala enokubangela ukuba uvuke ungonwabanga, kuba unexhala okanye uloyiko malunga nento ethile kuphela onokuyazi.
Ukuba awukwazi ukuyenza inyamalale, thetha nomntu omthembileyo malunga noko kwenzekileyo kwaye ucele iingcebiso zokuba ungafikeleli kwiphupha elilandelayo, elinokubabona betshintsha, kwelinye icala.
Ezihlobene:
Ukuba eli nqaku malunga kuthetha ukuthini ukuphupha izihlangu kunye neeteki, emva koko ndiyakumema ukuba uhambe ngecandelo: Z.
