Intsingiselo yamaphupha aqala ngo-G

Kubathandi bokuchazwa kwamaphupha, eli candelo liya kukunika inkcazo eneenkcukacha nganye ye Iintsingiselo zamaphupha eziqala ngonobumba G. Ukuphupha yinto ekuchazayo, ebonisa ngeendlela oziva ngayo kwaye kufuneka wenze njani ukuba kukho into ekukhathazayo okanye ekukhathazayo.

Onke loo magama ane-G anokuvela emaphupheni akho ayakuguqula indlela iimvakalelo okanye imeko ezinokudlulisela ngayo kuwe. Iinkuku, iintshulube, amantshontsho, ikatala, iikati ... bonke banazo ezo nkcukacha zincinci bafuna ukunxibelelana nazo.

Kuthetha ukuthini ukuphupha izigebenga?

Xa uphupha izigebenga, wawukhe uzive ungaphantsi kwabanye, ungabalulekanga kweli hlabathi. Umlo ovela kubazali bakho wokungaphumeleli uviwo, umqolo ovela kutitshala esikolweni okanye isiganeko nomphathi wakho emsebenzini inokuba ingunobangela wale mvakalelo. Uziva umncinci phambi kwabanye, ungenamandla, ungakwazi ukwenza.

Nangona kunjalo, kukho ezinye iindlela zokutolika ngokuxhomekeke kwiimeko zephupha. Umzekelo, ayithethi okufanayo ukuba isigebenga sikuleqe (funda ngakumbi malunga ndiphupha ukuba bayandileqa) ukuba nguwe umntu omkhulu onyathela ilali engenakuzikhusela. Ke ngoko, kufanelekile ukuba ufunde onke amathuba.

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Kuthetha ukuthini ukuphupha iikati?

Kuqhelekile phupha malunga neekati Kwaye kweli nqaku linomdla siza kuchaza ezona ntsingiselo ziqhelekileyo kunye nezona zimangalisayo, ukuze, ukuba ubaphuphile, uyazi ukuba kuthetha ntoni. Sonke sinaye okanye siyamazi umntu oneekati ekhayeni lakhe, sesinye sezilwanyana esizithandayo, ukongeza kwizinja.

Kukho amaphupha amaninzi apho singabona khona iikati, ezinkulu, ezincinci, ezithe kratya okanye zasendle, ezinobuhlobo okanye eziqhelekileyo, kodwa nganye kuzo inentsingiselo kwi-subconscious yethu.

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Kuthetha ukuthini ukuphupha amakhalane?

Ukuba ufuna ukwazi ukutolikwa kwaye kuthetha ukuthini ukuphupha amakhalane, emva koko ndityhila zonke iinkcukacha. Inkqubo ye- Amakhalane Zizilwanyana eziyinxalenye yosapho lwe Izilwanyana. Ukongeza ekufunxeni igazi lakho, zihambisa izifo kwizinja nasebantwini. Banokubonakala ngathi abathandeki kuthi, kodwa iphupha abakulo baphambili akufuneki libe neentsingiselo ezimbi.

Eli phupha linokuba sisiphumo sokususa uphawu lokukhathaza isilwanyana sakho sasekhaya, okanye ukuba ufunde okuthile malunga nabo kwiincwadi okanye kwincwadi. Ukuba oku akunjalo, kuya kufuneka wazi ukuba ukutolika kuyatshintsha kuxhomekeke kwimeko yakho. Unga banazo entlokweni okanye ezinweleni zakho, mhlawumbi sebhedini. Banokuba bakhulu okanye bancinci, hayi wena, kodwa omnye umntu, okanye uphuphe ubasa enjeni. Bayaphila okanye bafile? funda ukuze ufumane zonke iintsingiselo.

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Kuthetha ukuthini ukuphupha iinkukhu?

Iinkuku ziintaka ezikhuliswa ezibayeni ukusondla ikakhulu kumaqanda ezizalelayo. Kodwa…kuthetha ukuthini ukuphupha iinkukhu? Inkathalo yabo kufuneka ibe ngaphandle kwiifama, nangona iinkampani ezininzi zigcina eziseleni ukubathintela ekubalekeni. Esi silwanyana sithanda ukubaleka kwabo basoyikisayo kwaye ukuba sinethuba lokuzikhusela, sisebenzisa umlomo waso. Ngokubanzi, le ntaka ibonisa ubugwala, kodwa njengoko ndihlala ndisitsho, ukutolika kuyahluka ngokuxhomekeke kumxholo Oko kukubonisa i-subconscious xa ulele, kunye neemeko zakho ohamba kuzo.

Ayifani ukuphupha iinkuku ezifileyo ekhaya (ityhila ungquzulwano losapho) kunokubona okuninzi ngamantshontsho abo (ukubonakalisa ubuntu bosapho). Ngaba zazimhlophe, zimnyama, okanye zibomvu? Ngaba babebhabha? Ngaba babenoxolo okanye babekuleqa ukuba ubethe?

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Kuthetha ukuthini ukuphupha iintshulube?

Iintshulube ziluhlobo lwesilwanyana esiye senze ukuba singamkelwa, ukongeza ekubeni yingozi kakhulu kunokuba ibonakala, kuba kukho iintlobo ezinobungozi. Ke ngoko, ngokubanzi, xa uphupha iintshulube zihlala zinxulunyaniswa neempawu ezibi, kodwa kunzima ukufumanisa intsingiselo yayo ngolo hlobo, ke kuyakufuneka kufundwe iimeko ezahlukeneyo malunga Kuthetha ukuthini ukuphupha iintshulube ngaphambi kokuchazwa ngokucacileyo.

Ngaphambi kokuba uqale nayo, kufuneka uyazi ukuba kukho iiyantlukwano ezininzi: ayizukufana, umzekelo, ukuphupha malunga mhlophe, tyheli, luhlaza, okanye imibala eyahlukileyo yeentshulube. Iya kuba nefuthe apho ubafumana khona, nokuba usemhlabeni, okanye emzimbeni wakho. Ubungakanani bazo, ukuba uyazitya, okanye ezinye iinkcukacha kufuneka zithathelwe ingqalelo.

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Kuthetha ukuthini ukuphupha ngemfazwe?

Ukuba mva nje iindaba zijongana kakhulu nemfazwe, kuya kuba yinto eqhelekileyo ukuba ubenayo amaphupha neemfazwe. Kuyafana ukuba ufundile incwadi okanye wabona imovie yomlo. I-subconscious ithatha ulwazi oluninzi kangangokuba iphela kukukhumbuza ngayo ngelixa ulele. Sukumangaliswa kukuphupha ngeziganeko zemihla ngemihla zazo zonke iintlobo. Ukulwa esikolweni, ukungqubana nabazali kunye nezinye iimeko kunokubangela ezi ntlobo zemifanekiso.

Nangona kunjalo, ukuba uqinisekile ngokupheleleyo ukuba ukhe waphupha ngemfazwe ngokuzenzekelayo, kuya kufuneka uyazi ukuba kukho isizathu esingaphaya kokungahleliwe. Ukuba uyakwazi ukuyitolika, uya kuzazi ngcono kwaye uya kuba nakho ukuphucula njengomntu.

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