Kusho ukuthini ukuphupha uhlanza?

El Ngiphupha ngomhlanzo kuvamile impela, kepha ukutolika kwayo kuyinkimbinkimbi kakhulu kunalokho okungase kubonakale. Ukuze sithole ukutolika okuhle, kufanele siqale ngokwazi kahle ukuthi sisho ukuthini ukuhlanza; Isisu sinendlela yokuvikela exosha lezo zinto ezidala ukuguqulwa emzimbeni wethu, futhi zikwenza ngale nto. Uma into ethile isesimweni esibi, uma kune-asidi eyeqile emzimbeni, noma ezinye izizathu eziningi, ukuhlanza kuyindlela yokukhulula umzimba wethu kuleso simo esingesihle.

Ngokuya ngalokhu, manje sesingazibeka esimweni. Vele, ngeke kufane nokuhlanza inyongo, igazi, izikelemu, noma izinhlobo ezahlukahlukene zemibala. Ngisho nokubona ukuhlanza komunye umuntu. Kunezinketho ezahlukahlukene ezizodinga ukukalwa.

Kusho ukuthini ukuphupha uhlanza?

Ngokuvamile, ukuphupha ngokuhlanza kusho ukuthi sizithola sisesimweni esibona singenakwenzeka, nokuthi asikwazi ukushiya ngemuva. Sizwa ukucindezeleka, ingcindezi nokugcwala noma okuthile okusicindezelayo futhi sidinga ukugqashula. Kodwa-ke, lokhu ukuhumusha okujwayelekile: kuzobaluleka ukujulisa ukuhlaziywa kwephupho lethu, emininingwaneni nasezintweni ezilibumbayo, ukufika encazelweni yokugcina enembe kakhulu.

Imvamisa iphupho elinje limelela isimo esifisa ukubalekela kuso noma ubalekele iqiniso elibuhlungu. Sizwa ukucindezelwa ngokuthile okusinqobayo futhi sidinga inkululeko. Kepha, ngaphandle kwalokhu okuvamile lapho ukwenqatshwa kwento noma komuntu kuyinto esiyikhathalela kakhulu, kubalulekile ukucwaninga ngokujulile ephusheni lokuhlolwa kwengqondo, ngoba kuncike ezintweni ezihlanzwayo, abantu abakuyo nendawo lapho izehlakalo zenzeka, zithonya ukuhunyushwa kokugcina. Noma kungabonakala kungafani nayo, Vomit iphupho akudingeki ukuthi libe yimbi. Isibonelo, esimweni lapho uzizwa ukhululekile, ngemuva kokunqoba izinkinga zakho, ukuhlanza kusho ukushiya konke okubi ngemuva, sizikhulule kukho.

Iphupho lokuhlanza igazi

Yize kungeke kube kuhle emhlabeni wangempela, ukuphupha uhlanza igazi kusho uthando, futhi kungenzeka ukuthi ubhekene nesimo esibi nomlingani wakho, noma uzoba nenkinga ngokungathandwa okuningi.

Kungenzeka futhi ukuthi ukwazi kwakho okungaphansi komqondo kukwexwayisa ukuthi awukhululekile kulobo budlelwano nokuthi kufanele kucabange ukuthi uyaqhubeka yini naye noma cha. Ungase futhi ufunde kabanzi mayelana incazelo yephupho ngegazi.

Ukuphupha ukuthi uhlanza izikelemu

Kulokhu, izibungu zihlotshaniswa nezinkinga okufanele zisuswe ngokushesha okukhulu, into engangakhululeki neze. Isibonelo, zingathinta umsebenzi wethu, umuntu okuthwesa umthwalo ngandlela thile, noma into oyenzile, ocabanga ukuthi ayilungile, nokuthi ukwazi kwakho okungaphansi kukukhumbuza ukuthi ungayeki. Chitha kancane ngephupho langaphambilini: uma kwenzeka ukuthi ngokubakhipha uzizwe ungcono, kuyafana nokuthi usesendleleni efanele. Ungayiqonda kangcono kakhulu uma ufunda ngayo kusho ukuthini ukuphupha izikelemu.

Iphupho lokuhlanza indle

Kuhlobene nesidingo soku siyeke ukwesaba kwethu, ukubhekana nalesi simo esikunqobayo, nokuthi kubangela ingcindezi engakanani. Imvamisa kwenzeka kulabo bantu abanokuzethemba okuphansi, abanamahloni noma abangenisi, abangalokothi benze okuthile, noma abathatha izinyathelo ezingafanele. Ungafunda kabanzi mayelana amaphupho obulongwe nendle.

Uma uphupha ukuthi umuntu uyahlanza

Bona umuntu osizungezile uhlanza kusho ukuthi udinga usizo, kodwa ukuthi akazukusibuza ngoba akanasibindi. Ungahle ube nenkinga enkulu, kepha kungenzeka ukuthi awenzi lutho ukuyilungisa.

Uma ngiphuma ngempela lapho ungasiza khona, kufanele uthathe isinyathelo, ngoba uzozizwa ungcono kakhulu futhi uzokwazi ukuqinisa ubudlelwano bakho.

Ukuphupha ukuthi ingane iyahlanza

EEndabeni yokuthi unezingane, kungenzeka ukuthi ihlobene ne-vertigo oyitholayo lapho ungazi ukuthi kanjani ukubhekana nokuba umzali noma ukubeletha. Kungabuye futhi kuhlobane nobuntwana obunesiphithiphithi; incazelo yephupho kuleli cala ihlotshaniswa neqiniso lokuthi uzibona uyingane ususa lokho ongakuthandi.

Ngiphuphe ngiphalaza phambi kwabantu

Lokhu kusho ukuthi wesaba ukuzenza isilima phambi kwabanye. Ungahle ucindezeleke, ukhathazeke, futhi ungavuka nokujuluka okubandayo phakathi kwamabili. Incazelo ejwayelekile kakhulu yaleli phupho ukuthi udinga imali futhi uyesaba ukuyicela ilungu lomndeni noma umngani wayo, ngoba ungacabanga ukuthi uzokwehluleka.

Ukuphupha uhlanza kuze kuphume amazinyo

Ngisho nasemandleni okuhlanza, amazinyo akho angawa. Kulokhu, ungafunda nokuthi kusho ukuthini ukuphupha ngakho aphuma kanjani amazinyo akho.

Ividiyo mayelana nencazelo yokuphupha ngokuhlanza

Siyazi ukuthi lonke lolu lwazi mayelana phupha ngokuhlanza umphumela onjalo wenzalo. Ungase futhi ufunde kabanzi mayelana amaphupho aqala ngohlamvu V.