Kusho ukuthini ukuphupha imikhaza?

Kusho ukuthini ukuphupha imikhaza

Uma ufuna ukwazi ukuhunyushwa futhi kusho ukuthini ukuphupha imikhaza, bese ngiveza yonke imininingwane. I- imikhaza Ziyizilwane eziyingxenye yomndeni we izibungu. Ngaphezu kokumunca igazi lakho, zingumgululi wezifo ezinjeni nakubantu. Kungabonakala kungathandeki kithina, kepha iphupho lapho bengabalingiswa abaphambili akudingeki ukuthi libe nezincazelo ezingezinhle.

Leli phupho lingaba ngumphumela wokuthi ususe umkhaza esilwaneni sakho, noma ukuthi ufunde okuthile ngabo kudokhumentari noma encwadini. Uma kungenjalo, kufanele wazi ukuthi ukutolika kuyashintsha kuye ngesimo sakho. Ungakwazi babe nazo ekhanda noma ezinweleni zakho, mhlawumbe basembhedeni. Zingaba futhi ezinkulu noma ezincane, hhayi unayo, kodwa omunye umuntu, noma uphuphe ukuyisa enjeni. Bayaphila noma bafile? funda uqhubeke ukuthola zonke izincazelo.

Kusho ukuthini ukuphupha ngemikhaza?

Ukuphupha imikhaza ekhanda. Uma ngenkathi ulele uqala ukubona ukuthi lezi zidalwa eziphilayo zinamathela kanjani ezinweleni noma ekhanda lakho, kungaba nezincazelo ezihlukile. Okokuqala, sFuthi uhumushe ukuthi muva nje unezinkinga eziningi kakhulu ezigijima ekhanda lakho, ikakhulukazi uma kunezimbungu eziningi ezihlasela. Ingcindezi ikhona emasontweni adlule futhi ngenxa yalokho unalo leli phupho. Okudingayo ukuphumula ku-SPA noma uthathe uhambo lwezinsuku ezimbalwa, lapho inqubo yokuphila kwansuku zonke ingakubambi.

Kusho ukuthini ukuphupha umkhaza

Ngabe bayalincela igazi lakho? Kubuye kube njalo kakhulu ukuphupha imikhaza emunca igazi lakho.

Kubonisa ukwesaba ukukhashelwa ngumlingani wakho noma umngane. Uzwa sengathi othile uzokubuyisela emuva akugwaze futhi i-subconscious ikwazise ngokukukhombisa izibungu ezincela igazi.

Iphupho elibi kabi lokuthi, ukuze ulixazulule, kufanele uphakamise ukungabaza kwakho noma uphenye umsolwa.

Ngabe uphupha imikhaza emzimbeni? Futhi, ukutolika kwehluke kakhulu. Lapho lezi zilwane zibamba umzimba wakho bese uzibulala, kukhombisa ukuthi uzama ukuxazulula bonke ubunzima obuvelayo empilweni.

Esikhundleni salokho, uma bondla ngegazi lakho, unencazelo esigabeni esedlule.

Ekugcineni, uma ngenkathi ulele ukhombisa isimilo lapho ungakhathali khona ukuthi izibungu zinamathele emzimbeni, kusho ukuthi ubuthakathaka engqondweni futhi udinga umuntu omethembayo ukuxazulula izithiyo emsebenzini nobudlelwano bomuntu siqu.

Ingabe bangene ngaphakathi kwakho? Kwesinye isikhathi iphupho elibi liba libi kakhulu uphuphe imikhaza ingena emzimbeni wakho.

Kuchazwa njengokuzisola ngesinqumo esingalungile, ngokulimaza othandekayo.

Kungasho futhi ukuthi udinga ukuzinikela ngokwengeziwe ukuze uzizwe sengathi uzuze impumelelo emsebenzini wakho. Abantu abafuna ngenkani kakhulu banalo leli phupho ngenxa yesifiso sabo sangaphakathi. Thatha izinto ngaphandle kwengcindezi encane.

Iphupho Mayelana Nemikhaza Emikhulu Futhi kuncane. Kutolikwa njengobukhulu noma ukubaluleka okunikeza ekukhathazekeni kwakho.

Lapho izibungu zikhula ngokwengeziwe, iphupho elibi kakhulu liyethusa futhi nezinga lokukhathazeka liyakhula. Ngakolunye uhlangothi, uma zincane, ukuhlolwa kwengqondo kubeka ukuthi akukubi kangako. Nguwe kuphela ongabona ukuthi amancane noma makhulu futhi anonile.

Ingabe basembhedeni? Uma uqaphela ukuthi bafuna igazi lakho, inkinga ingeyokuzwela. Umlingani wakho uzama ukonakalisa impilo yakho, noma akathembekile ebudlelwaneni.

Uma imikhaza ingenzi lutho, kusho ukuthi uzizwa uthukile ngokuphela kwesigaba sothando nomlingani wakho.

Uma umthanda, ungamvumeli abaleke. Ngokwengeziwe, kungenzeka ukuthi ubabona ekhanda lomunye umuntu, njengengane yakho.

Uma ukwazi ukumkhomba ephusheni, kungenxa yokuthi uyena ohlushwa yingcindezi. Unembeza wakho ukuthumelela umyalezo wokusiza noma ukuphakamisa ukuthi uye eholidini uye kwenye indawo eqhelile. Lowo omunye umuntu uvame ukuba ngumngane oseduze.

Imikhaza odongeni? Leli phupho libi kabi, ikakhulukazi uma uphupha ukuthi bayizindonga zendlu yakho. Incazelo yakhe isho ukwesaba ukwehluleka nokulahlekelwa yikhaya lakho.

Uma ubona izindonga ziwa, kungaba wuphawu lwezinkinga zezezimali: udinga ukwenziwa kwemali ngokushesha okukhulu ukuze ungalahlekelwa yindlu yakho.

Imhlophe noma omunye umbala? Izibungu ezimhlophe zifanekisela ubumsulwa. Noma yiliphi iphupho lesilwane esimhlophe liyisibonakaliso somphefumulo ohlanzekile, ngaphandle kovalo, ogcwele ubuhle.

I-Las imikhaza emhlophe Akunasimo abayiphupho elibi yize kungabonakala njengokufana nakho, lala ngokuthula.

Uma befile, kuhunyushwa ngokuthi uzizwa unomona noma uzonda omunye umuntu. Ukuphupha imikhaza efile kuyinkomba yokungcola futhi ekujuleni kwenhliziyo kukhombisa ubunzima obuphansi ohlangothini lwakho, ikakhulukazi uma uzizwa unengekile ukubabona, uma ngabe ubaluleke kakhulu okwamanje.

Ukuphupha ukhipha imikhaza enjeni noma ekatsheni. Elinye ibika elihle, njengoba kusho ukuthi muva nje unakekela abangane bakho, ubasiza ukuthi banqobe imigodi yabo ngezeluleko.

Ukungazi kahle okukhombisa lesi simo senjabulo ngokukubonisa ukuthi uzisusa kanjani izibungu enjeni. lokho kwamzwisa ubuhlungu kakhulu. Funda kabanzi mayelana ukuphupha izinja ezinesibindi, futhi ukuphupha ngamakati.

Zikhona ezinye izilwane? Kungenzeka ukuthi bavele eceleni kwamaphela nezicabucabu, izintuthwane, izintwala, noma izimbungulu.

Lapha kufanele uthinte ezinye izindatshana eziphathelene nokuchazwa kwamaphupho esilwane ngasinye, bese uthola iziphetho zakho. Imvamisa, kusho ukuthi uzizwa kabi ngento ethile noma ukhathele kakhulu noma ucindezelekile.

Ezinye izitho zomzimba lapho zingavela khona zisemlonyeni, ezinyaweni, ezandleni noma endlebeni, okufana nokuba nazo ekhanda.

Okuhlobene:

Uma lesi sihloko mayelana kusho ukuthini ukuphupha imikhaza, lapho-ke kufanele wazi ezinye izilwane ezilapha.


? i-reference bibliography

Yonke imininingwane yokuchazwa nokuchazwa kwaleli phupho ilungiselelwe kusetshenziswa uhla lwezincwadi ezihlonishwayo olwenziwe ngabahloli bezengqondo nabachwepheshe emkhakheni ofana nalokhu Sigmund Freud, UCarl Gustav Jung noma uMary Ann Mattoon. Ungabona konke imininingwane yohlu oluthile lwezincwadi ngokuchofoza lapha.

2 imibono ku "Kusho ukuthini ukuphupha imikhaza?"

  1. Akungisizanga ngoba ngiphuphe ukuthi ususe imikhaza emincane kumshana wami nokuthi ubenamaqanda anombala obala futhi ngaphakathi kwalawo maqanda unemikhaza eminingi futhi ngitshele umama kuphela ukuthi kufanele umthathe ophuthumayo ukuze balale intamo futhi zingasuswa futhi lapho ngivukile

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