Ungakhathazeki, uma ufike lapha, into yokuqala okufanele uyazi ukuthi abantu abaningi banalo leli phupho. Vele kunjalo, kuvame kakhulu kunezingane nasebekhulile ukuphupha uchama, kepha nabantu abadala bangaba nayo futhi imvamisa ihambisana nencazelo. Kuyiphupho elijwayele ukuba nencazelo efana naleyo iphupho lokudlalisa, kunezikhathi eziningi kakhulu ukuthi womabili amaphupho abekhona ngasikhathi sinye.
Ngokuvamile, lapho uke waba nephupho lokuzichamela, kusho lokho empeleni unesidingo sokuchama, ngakho-ke umzimba wakho ukuthumelela izimpawu zokuthi uvuke ugijimele endlini yangasese. Ngezinye izikhathi, empeleni uyazichamela. Kuyenzeka futhi ukuthi uphethwe wukushaywa kaningi kwamanyuvesi, lapho befaka khona umunwe engilazini yamanzi noma bavule umpompi ukukukhumbuza umsindo womchamo bese ugcina usumanzisa umbhede.
Lawa macala asevele axazululwa yisimo uqobo. Noma kunjalo, kwesinye isikhathi siphupha umchamo ngendlela ebukeka izenzakalela (isinye sethu asinankinga). Ngakho-ke, kulula ukukhipha ukutolika okususelwa kumapharamitha amaningana, njengomongo lapho kwenzeka khona iphupho elibi nesimo sakho somuntu siqu.
Kusho ukuthini ukuphupha uchama?
Njengoba ngishilo, kuya ngemininingwane, incazelo yaleli phupho ngomchamo ingahluka kancane. Imvamisa, ihlotshaniswa ne- ukuvuselela nokukhululwa ezinkathazweni zakho, ngakho-ke ukungazi kahle kukwenza ucabange ukuthi ulahla udoti. Okunye ukuzwa okutholwayo lapho uchama kungukukhululeka, uhlale ngokukhululeka, okungakhombisa ukuthi uxazulule ingxabano, ingxabano ebingakuvumeli ukuba uphumule futhi usuyenzile ukuthula.
Ukuphupha uchama ngaphandle kwendlu yangasese
Ukuphupha uchama ngaphandle kwendishi yangasese. Uma ungakwazi ukukhomba i-piss, ihunyushwa ngokuthi kukhona i- ukuntuleka kokulawula empilweni yakho futhi udinga intando yokushintsha izinto. Sekuyisikhathi sokubhekana nobunzima ngokuqinile.
Ukuphupha ukuthi uchama futhi ungcolise izingubo zakho
Usungcolise izingubo zakho? Ifanekisela i- ukwesaba ukuhlekwa usulu. Ukwehliswa embhedeni kukudalula futhi kukwethuse ukuthi bangacabangani ngawe. Lokhu kwenzeka kaningi kubantu ababonakala ngokungeniswa. Beka eceleni izakhiwo zakho, zamukele wena, bese uqala ukujabulela! Ngokusho kwezinye izazi zokusebenza kwengqondo, imininingwane okufanele ikhunjulwe ukuthi leli phupho kwesinye isikhathi lisuka abantu abathathwa kakhulu ngumfutho, abangacabangi ngaphambi kokwenza. Uma lokhu kuyindaba yakho, kufanele uqale ukuzibamba.
Ukuphupha ukuthi unuka ipipi
Unuka ipipi? Amanye amaphupho anomchamo akukhumbuza ngephunga lawo, kwenzekani lapho inja yakho noma ingane yakho ikwenzile kuye. Uma kungenjalo, kusho ukuthi kunokuthile okukukhathaza kakhulu futhi ngeke uyeke ukuphupha ngakho uze ukuxazulule.
Phupha ngengane ecasukile
Ingabe ingane yakho ichamile? Uma ukwazi kwakho okungaphansi kukukhombisa ingane ichama kulungile, ngoba kusho ukuthi uyayikhathalela inhlalakahle yabo. Mhlawumbe ufuna ukuvuka ubheke ukuthi uphumule ngokuthula yini, noma ukubona ukuthi udinga ibhodlela, ushintshe inabukeni, njll. Leli cala lingafaniswa nokuvuka imizuzu embalwa ngaphambi kokuba iwashi le-alamu likhale.
Uphupha uchama igazi
Uma uphupha uchama igazi, kufanele ubone ukuthi yini i- incazelo yamaphupho anegazi. Kwezinye izimo kusho ukuthi ungumuntu onothando (ngenxa yombala obomvu woketshezi), kanti kwezinye umele ukwesaba ukugula, futhi nangokufa.
Uphupha uchama esidlangalaleni
Uma uphupha ngokuchama esidlangalaleni, kunezincazelo ezimbili ezihlukene. Ngakolunye uhlangothi, kungadala umuzwa ofana nokuba nqunu, okuholela ku ubuntu obunamahloni nobunamahloni.
Ngakolunye uhlangothi, uma uchama ngokunganaki, kuyinkomba yokuthi awunandaba nokuthi bacabangani ngawe.
Uma lo mbhalo u ukuphupha uchama, bese ngincoma ukuthi ufunde abanye esigabeni se- amaphupho aqala ngohlamvu O.
