Kana iwe uri kuita chikafu chekudzora huremu, iwe unotarisira zvakanyanya kudya kwako uye macalorie aunodya, zvinonyanya kuitika kuti iwe unorota uchidya kana chikafu. Vazhinji vanoti ndizvo zvatiri kudya, uye muchikamu chemuviri wedu chiratidzo chemiitiro yekudya. Kana ukashamisika zvinorevei kurota nezvekudya, muchinyorwa chino ndinoburitsa kududzirwa kwese kwekurota.
Ramba uchifunga kuti zhinji dzechikafu chatinodya isimba remuviri, pamwe nezvinovaka muviri zvemetabolism. Neichi chikonzero, psychoanalysts vanobatanidza aya marudzi ehuroto nezvinetso zvemukati. Nekudaro, pane zvakawanda zvinogona kududzirwa zvichienderana nemamiriro akapiwa neasina kuziva, pamwe nemamiriro ako ega. Kurota chikafu chakawandisa hakuna kufanana nekuora, kutsva kana kukuvara. Dzimwe nguva unoiwana iri honye, kana vhudzi, dzimwe nguva inenge iine munyu chete. Wazviona? Ngationei zvese zvinoreva imwe neimwe.
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