ukuphupha ngesikole

Umuntu oqala ukuphupha ngesikole

Lapho usemncane futhi kufanele uye ekilasini, ukuphupha ngesikole akuyona into oyifunayo, ikakhulukazi njengoba usuvele unokwanele ukuchitha amahora angu-5-6 lapho. Nokho, ingabe wake wacabanga ukuthi leli phupho lingaba nencazelo?

Kuthiwani uma uphupha, manje usumdala, esikoleni? Kuthiwani uma ubona izingane ziya esikoleni? Ngezansi siveza konke odinga ukukwazi mayelana nalolu hlobo lwephupho. Ingabe kuzoba positive noma negative?

ukuphupha ngesikole

Njengenjwayelo, ukuphupha ngesikole kunezincazelo ezimbili, eyodwa evumayo nenye engemihle. Kuncike kuphi? Awu, isimo sakho somqondo. Uma ujabule futhi unomuzwa wokuthi wenza kahle ekuphileni, kungaba yinto enhle. Kodwa uma, ngakolunye uhlangothi, izinto zingahambi kahle kuwe (isibonelo, ngenxa yokuthi une-streak embi), leli phupho lingabonisa ukuthi udinga ukubuyela ekuqaleni ukuze uxazulule lokho okungakuvumeli ukuthi uqhubekele phambili. .

Ezimweni eziningi, izincazelo ezinikezwe amaphupho ahlobene nezikole awekho kahle kakhulu, kodwa zithinta ukungazethembi, izinkinga noma ukuhlukumezeka kusukela esikhathini esidlule okungakanqotshwa. Kodwa konke kuncike kulokho okukhumbulayo ephusheni.

Ngakho-ke, sizobona amanye amaphupho ajwayelekile nokuthi asho ukuthini ngokungazi kwakho.

Kusho ukuthini ukuphupha isikole ongaziwa

Ikholeji

Impela wake waphupha lapho ongazazi ukuthi ukuphi. Mhlawumbe bewazi ukuthi ungafika kanjani ezindaweni ezahlukene; noma mhlawumbe cha. Esikoleni mhlawumbe?

Uma uke waphupha isikole ongaziwa incazelo enikezwe yona ukuthi amaphrojekthi amasha, izinselele, izinselelo nezinkinga zizofika, nokuthi kuyodingeka uzivumelanise nazo futhi uzinqobe uma ufuna ukwenza kahle.

Uma ephusheni lakho uzizwa ukhululekile endaweni, ingqondo yakho isikuxwayisa ukuthi ngeke ube nezinkinga; Ngokuphambene nalokho, uma wesaba, ungazi ukuthi wenzeni noma uzoya kuphi, kungabonisa ukuthi la maphrojekthi amasha bazofika bazokubhekisa phansi. Ngakho-ke, ukuzilungiselela kuyokusiza ukuba uphumelele.

Kusho ukuthini ukuphupha isikole sakho

Isikolo sebanga eliphezulu

Uyafuna ukwazi ukuthi kusho ukuthini ukuphupha ngesikole sakho? Kuke kwenzeka yini kuwe ukuthi, emaphusheni akho, uphinde waba umfana noma intombazane futhi kudingeke ukuthi uye esikoleni? Kholwa noma ungakholwa, kwenzeka kubantu abaningi kunalokho ocabanga futhi incazelo ayinaphutha: shiya okwedlule ngemuva.

Leliphupho Kuyisixwayiso esivela emqondweni wakho ukuthi uyeke ukucabanga ngaleso sikhathi esikuphawulile nokuthi yini ekuvimbela ukuba uye phambili; futhi ucabange ngesikhathi samanje noma ngisho nangesikhathi esizayo.

Futhi kungukuthi, kungakhathaliseki ukuthi kuyinto enhle noma embi ekwehleleyo, awukwazi ukuyishintsha. Futhi jabulela leyo mizwa, izinhlungu, nokuhlukumezeka akushiyele khona (noma kokuhlangenwe nakho, injabulo, nezinkumbulo ezikhumbulekayo) Ngeke kukusize ngalutho empilweni yakho yamanje.

Ngakho-ke kufanele usike ngaleyo nkumbulo bese uvula ikhasi ukuze ubheke phambili.

Ukuphupha izingane ziya esikoleni

Ephusheni, kungase kwenzeke ukuthi ungayi esikoleni ngokuqondile, kodwa ubona ukuthi zingaki izingane eziya esikoleni. Nakuba ngenxa yokuthi siyizinsana sinencazelo “yobumsulwa”, iqiniso liwukuthi akunjalo.

Ukuphupha izingane ziya esikoleni kusho ukuthi i-subconscious yakho ikutshela ukuthi unezinkathazo eziningi kangangokuthi udinga ukuphumula. Mhlawumbe ukucindezeleka, izibopho, njll. zithinta isimo sakho sengqondo nempilo yakho, futhi lokho, ngokuhamba kwesikhathi, kungabulala amandla akho.

Kusho ukuthini ukuphupha ngisesikoleni sami esidala

Kwake kwenzeka yini kuwe ukuthi uphuphe ubuyela esikoleni sakho esidala? Kungaba isikole samabanga aphansi (noma i-EGB) noma isikole samabanga aphezulu (noma i-BUP). Kodwa leli phupho, ongase ucabange ukuthi liyasikhumbuza, empeleni iyakuxwayisa ukuthi kukhona okungakuvumeli ukuthi uye phambili.

Singasho ukuthi kunomgoqo, ibhuleki esikhathini esidlule elikuvimbela ukuthi uthuthuke, kungaba emsebenzini wakho, ekuphileni komkhaya, noma ngisho nasempilweni yomuntu siqu. Futhi lokhu kungathinta kabi.

Kusho ukuthini ukuphupha usesikoleni esiphakeme

ukuphupha ngesikole

Isikolo sebanga eliphezulu Kungesinye sezikhathi ezisimaka kakhulu. Iminyaka yethu isenza sazi izenzakalo eziningi. Kodwa nokuhlukumezeka nezimo ezisisondeza ebudala.

Phupha ngesikole samabanga aphezulu inezincazelo ezimbili ezibalulekile. Ngakolunye uhlangothi, ukuthi ingqondo yakho ikuxwayisa ngokuthi izinguquko ziyasondela nokuthi lezi zinhle ngoba zizokwenza ukhule ngokwengeziwe, ukhule futhi uphile impilo engcono (inqobo nje uma wenza izinqumo ezifanele, kunjalo).

Ngakolunye uhlangothi, incazelo yesibili Kuyinkomba yokuthi amaphrojekthi amasha ayafika. Kungaba umsebenzi omusha, izibopho ezintsha, umlingani...

Kusho ukuthini ukuphupha udumile esikoleni

Kungakhathaliseki ukuthi wawukhona noma cha, ukuphupha udumile esikoleni kuyinto enhle. Ngoba kubonisa ukuthi uzizwa kahle ngawe, okungukuthi, ukuthi wanelisekile ngokuphila kwakho nokuthi kokubili ngokomsebenzi nangokomuntu siqu (noma okunye noma okunye) kukwenza ujabule ngoba ukuzuzile obukufuna. Noma, okungenani, yilokho ozizwa ujabule ngakho.

Ngokuvamile, ukuzizwa udumile kufana nokuzizwa udumile. Wonke amehlo abheke wena, futhi lokhu kungase futhi kuphathe incazelo ecashile, okuyilokho kungenzeka kube nabantu abangajabule ngempumelelo yakho, kahle ukuthi bayakuzonda, ukuthi banomuzwa womona, njll. Yizo okuzomele uzivikele kuzo.

Phupha ngegceke lesikole

Esinye sezikhathi owawubheke ngabomvu kuso kakhulu lapho usesikoleni isikhathi sekhefu. Kusho kuwe isikhathi senkululeko lapho bekungadingeki ukuthi unakekele uthisha, uthule noma unake.

Ngakho ephusheni lakho Ukuba senkundleni yokudlala esikoleni kukutshela ukuthi udinga ukukhululeka, ukuthi ugcwele izinto (umsebenzi, imithwalo yemfanelo, ukuhlukumeza, izinkathazo...) ukuthi uzogcina uqhuma uma ungaziniki isikhathi futhi ujabulele ukuphila kancane.

Njengoba ubona, kunezincazelo eziningi zokuphupha ngesikole. Ingabe uke wazibona ubonakala kunoma iyiphi yazo? Uke waphupha ngokunye? Sitshele ukuze sikusize.


? i-reference bibliography

Yonke imininingwane yokuchazwa nokuchazwa kwaleli phupho ilungiselelwe kusetshenziswa uhla lwezincwadi ezihlonishwayo olwenziwe ngabahloli bezengqondo nabachwepheshe emkhakheni ofana nalokhu Sigmund Freud, UCarl Gustav Jung noma uMary Ann Mattoon. Ungabona konke imininingwane yohlu oluthile lwezincwadi ngokuchofoza lapha.

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