Phupha ngezindlu zangasese ezimdaka

ukuphupha kwigumbi lokuhlambela

Khawucinge ukuba uza kuthabatha uhambo. Ngexesha elithile uziva uthanda ukuya kwindlu yangasese, ngoko ke into eqhelekileyo kukuba uyeka kwindawo ethile. Kodwa xa ungena, ubabona bemdaka. Ke uvala umnyango kwaye, ngaphandle kokuba ungxamisekile kwaye awukwazi ukuwuthatha, uye kwenye indawo. Kodwa, emaphupheni akho wenze into enjalo? Ukuphupha ngezindlu zangasese ezimdaka, kholwa okanye hayi, yinto eqhelekileyo kwaye abantu abaninzi baye "banamava" ubuncinane kanye ebomini babo.

Kwaye oku "lizothe" eneneni kunentsingiselo. Ke ukuba uvukile kwaye ukhumbule ukuba inxalenye yephupha lakho ngokucacileyo, kutheni singazami ukwenza intsingiselo yalo?

Kuthetha ukuthini ukuphupha amagumbi okuhlambela amdaka

ukucwila

Alithandabuzeki elokuba ukuphupha ngezindlu zangasese ezimdaka kunentsingiselo embi. Ngokubanzi, sinokukuxelela ukuba intsingiselo yoku inento yokwenza nemiba yabucala kwaye inokuba yinto esondeleleneyo. Umntu onempembelelo, umntu omele umsuse, njl.

Ezo meko zimbi ukuba ubandezeleka mihla le zizo ezenza lo mfanekiso kwi-subconscious ukuze uqonde ukuba kunjalo into ekufuneka uyisuse kuba yonke into ophuma kuyo kukudyobha wena Ngokuy anokuya.

Ingaba i-vice, isenzo esingalunganga ... yonke into "engcolisa imbeko yakho", inokubonwa ibonakaliswe kumaphupha aneendawo zokuhlambela ezingcolileyo.

Kodwa, njengakuyo yonke into, kuya kuxhomekeka ekubeni yintoni kanye oyikhumbulayo kweli phupha.

Phupha ngezindlu zangasese zoluntu ezimdaka

Kule meko kufuneka sembe nzulu kancinci. Ukuphupha ngezindlu zangasese zikawonke-wonke kukhokelela kwiindlela ezintathu zokutolika: kwelinye icala, uyazi ukuba kukho izinto zabanye ezinokubenzakalisa kwaye ke uyazigcina; kwelinye icala, ingabonisa iintshukumo ezimbi ezikungqongileyo, enifanele nikhwebuke kuyo; kwaye ekugqibeleni, kusenokubonisa ukuba kukho umntu onekhwele ukusuka kuwe (kuphela ukuba ezo zindlu zangasese zinabantu ababukeleyo).

Ngoku, kuthetha ukuthini ukuphupha izindlu zangasese zoluntu ezimdaka? Ewe, ukutolika okuqhelekileyo kukuba "uphumile elulwimini lwakho." Oko kukuthi, uthethe into eyenzakalisa abanye abantu, okanye wenze iimpazamo kwaye i-subconscious yakho ikubeke uxanduva ngazo.

Phupha ngokucoca izindlu zangasese ezimdaka

Kule meko asijongani nentsingiselo engalunganga, kodwa ngokuchaseneyo noko. Kuyinyani ukuba akukho mnandi ukuhlala kuyo, ngakumbi ukuba igumbi lokuhlambela limdaka kakhulu, kodwa linentsingiselo enamandla: unoxanduva kwaye uthatha uxanduva ngento ongayenzanga kakuhle.

Ngelixa uthatha ityala izinto ziqala ukuba ngcono, kungoko ingqondo yakho ikubonisa ngale ndlela. Kuba ngathi uhlambe isazela sakho ukuze uzive bhetele.

Kuthetha ukuthini ukuphupha amagumbi okuhlambela amdaka anevumba elibi?

Phupha malunga negumbi lokuhlambela elimdaka

Ngokuqhelekileyo, igumbi lokuhlambela elimdaka sele lisibuyisele emva. Kodwa ukuba nayo inuka kakubi, ngakumbi. Ephupheni lakho, le meko ibonisa into embi kuwe. Ngokukodwa loo nto imfihlo obufuna ukuyigcina inzulu kangangoko iya kutyhilwa, okanye sele uyenzile, kodwa akugqibi ukuyamkela.

Kuthetha ukuthini ukuphupha ukuba omnye umntu unegumbi lokuhlambela elimdaka?

Ephupheni lakho kusenokwenzeka ukuba undwendwela umhlobo okanye isihlobo, okanye umntu ongamaziyo. Kwaye oko, ngexesha elithile, kufuneka uye kwindlu yangasese. Xa ungena, ufumanisa ukuba kumdaka. Ingaba ithetha ntoni? Ngaba uthetha ukuba omnye umntu akayiyo "ingqolowa ecocekileyo"?

Akunjalo, nangona iyindawo yokuhlambela engaqhelekanga kuwe, ikubonisa ingaphakathi lakho, indlela yakho yokuba negative. Kwaye sisilumkiso kuwe ukuba utshintshe isimo sakho sengqondo, ukuze uziguqule.

Kuthetha ukuthini ukulala kwindawo yokuhlambela emdaka

Akuthandabuzeki ukuba amaphupha ethu anqabile. Inqabile kakhulu. Kwaye kule meko ngakumbi. Phupha ulele kumagumbi okuhlambela amdaka ibonisa ukuba uneengxaki ezingekasonjululwa kwaye ziyakuchaphazela, nokuba kukunyaniseka kwakho, okanye kwezinye iimfuneko zomntu wakho. Ukongezelela, awufumani isisombululo kuloo ngxaki, ngoko "ukulala kwindawo yokuhlambela engcolileyo" imelwe kwaye ihambelana nokuba nengxaki enkulu ngaphandle kwesisombululo esicacileyo.

Phupha ngelakho igumbi lokuhlambela elimdaka

iphupha lokuhlambela elimdaka

Ukuba endaweni yokuhlambela yomnye umntu, lowo ubona ephupheni lakho yeyakho, ngoko ke kuthetha ukuba kukho izinto ezikungqongileyo (okanye abantu) ukuba bayakwenzakalisa. Basenokuba bubudlelwane obuyityhefu, iimvakalelo ezingalunganga, imisebenzi emileyo, njl.

Kuya kufuneka ujongane nazo kwaye ngaphezu kwako konke uzikhulule kwezo ngxaki.

Phupha ngegumbi lokuhlambela elimdaka elinendle

Enye imeko onokuthi uhambe ngayo kukuphupha kwigumbi lokuhlambela elimdaka elinendle. Kuyinyani ukuba inokunika ukunyanzelwa kunye nokucaphuka, ukuhlanza ... Kodwa qaphela, kuba mhlawumbi akubi njengoko kubonakala.

bona iingqatha inentsingiselo yobutyebi nempumelelo. Oko kukuthi, sisihlabo esilungileyo kwaye sinokubonisa ukuba kukho into elungileyo ukuba uze, okanye ukuba wenze into embi, useluxolweni.

Ukuba ezo nkunkuma zezakho, oko kubonisa ukuba unenkuthazo namandla okwaneleyo okuya phambili. Kwelinye icala, ukuba zivela komnye umntu, oko kunokubonisa ukuba kukho umntu osecaleni kwakho oya kukunceda uye phambili.

Iphupha lokuzikhulula kwindawo yokuhlambela emdaka

Ukuba sele uphupha ngamagumbi okuhlambela amdaka yinto enokwenza ukuba iinwele zethu zime ekupheleni. Ngaba unokuba nomfanekiso-ngqondweni wokuphupha usebenzisa igumbi lokuhlambela elimdaka? Eyona nto ikhuselekileyo kukuba awufuni nokucinga ngayo.

Kodwa awukwazi ukulawula i-subconscious yakho kwaye xa oku kusenzeka, iyabhengeza loo nto kufika ixesha elibi, lizele bubunzima, yokulwa, izilingo, iingxabano ... Ngoko kungcono ulungele.

Iphupha lokuhlambela igazi elimdaka

Ukuba igumbi lokuhlambela elimdaka elinelindle sele lisibuyisela emva, elinye elinegazi alikho kude kuyo.

Ingcaciso enikiweyo yileyo kukho iingxaki zentsapho ezenza ukuba ubudlelwane kunye nabo ubathandayo bungahambi kakuhle. Kusenokwenzeka ukuba ukhe wajamelana namava abuhlungu kwaye oko kubangela ukuba ulwalamano kunye nelo lungu losapho lungabi luhle (okanye uzame ukuluphepha ngazo zonke iindleko).

Njengoko ubona, ngokubanzi, ukuphupha ngamagumbi okuhlambela amdaka akumnandi kwaye akusoloko kuzisa izinto ezilungileyo, ngokuchaseneyo. Ngoko ke, ukuba kwenzeka kuwe, eyona nto ingcono kukuba uzama ukufumana ingxaki oyiphuphileyo oku kwaye uyilungise ukuyikhusela ukuba ingaqhubeki phambili.


? ireferensi yoluhlu lweencwadi

Lonke ulwazi malunga nentsingiselo kunye nokutolikwa kweli phupha lilungisiwe kusetyenziswa ibhibliyografi eyaziwayo ephuhliswe ngabakhokeleyo beengcali zengqondo kunye neengcali kwicandelo ezinje Sigmund Freud, UCarl Gustav Jung okanye uMary Ann Mattoon. Ungazibona zonke iinkcukacha zencwadi ethile ngokucofa apha.

Shiya amazwana