Makemake paha ʻoe e ʻike i ka 'ōlelo unuhi a me ka manaʻo o kāu mau moeʻuhane? Ua kū paha ʻoe e noʻonoʻo e pili ana i kēlā moeʻuhane e hana hou iā ia iho a ʻaʻole ʻae iā ʻoe e hoʻomaha? He aha ka mea e hoʻāʻo nei e hoʻomaopopo iā ʻoe ke hiamoe ʻoe, a pehea e hiki ai iā mākou ke wehewehe pono i ko mākou manaʻo i ka pō?
ʻAʻole paha ʻoe e ʻike ia, akā i ka pō e hana mau ana ka lolo a hiki ke moemoeā no ka luhi o ka lā. He aha hou aʻe, kēlā me kēia moeʻuhane a mākou i ʻokoʻa loa, e noʻonoʻo i ka keʻano o nā moeʻuhane aʻo ke aʻo ʻana i ka unuhi ʻana i kāna mau ʻōkuhi paʻakikī e kōkua iā ʻoe e ʻike iā ʻoe iho ma mua o ka maikaʻi.
Ke aʻo ʻana i ka manaʻo a wehewehe moemoeā He mea i hana nui a hoʻopīhoihoi i nā kānaka mai ka wanaʻao o ka manawa. ʻOiai i ka wā kahiko ua ʻimi ka wehewehe ʻana o nā hōʻailona moemoeā e loaʻa i kahi leka a ke akua, mai ka XNUMX kenekulia a me ka hoʻomohala ʻana i ka psychoanalysis, hoʻohana ʻia ka wehewehe ʻana i nā moemoeā e hōʻike i nā ʻike i mālama ʻole ʻia i ka manaʻo o ke kanaka a i ʻole nā hopohopo o ka lā. hoʻokaumaha iā mākou i waena o nā poʻe ʻē aʻe.
Mahalo i kēia manawa kaulana psychoanalysts e like me ka mea kaulana Sigmund Freud, ka French Jean Laplanche a me Jean-Bertrand Pontalis a i ʻole ka Switzerland ʻO Carl Gustav Jung ua pau ka wehewehe ʻana i ka moemoeā e ʻike ʻia ma ke ʻano he mea ʻole a ua lilo i ʻano loea. Inā hoihoi ʻoe i ke kumuhana, eia kahi ou i kahi loulou i kaʻu puke wehewehe'ōlelo kumuhana a me kaʻu mau mea kākau punahele.
Nā Papaʻi i nā Papa
- 1 E ʻike i ke ʻano o nā moemoeā no ka manuahi i kā mākou puke wehewehe ʻōlelo kūikawā
- 2 Papa wehewehe puke moemoeā: ʻaʻole e lilo ka wehewehe ʻana i mea pohihihi iā ʻoe
- 3 E hana i ka wehewehe moemoeā a ʻike i ke ʻano o ia mea
- 4 Ka wehewehe a me ke ʻano o ka moeʻuhane
- 5 ʻO ka wehewehe ʻana i nā moemoeā i ka wā kahiko
- 6 He aha ka moeʻuhane?
- 7 Psychoanalysis a me ka wehewehe ʻana o Freud
- 8 ʻO ka psychology kālailai o Carl Jung
- 9 Puke wehewehe e wehewehe i ke ʻano o nā moeʻuhane
- 10 ʻO wai nei?
- 11 He aha nā pae o ka hiamoe
- 12 ʻO nā moemoeā maʻamau
- 13 'Lelo Aʻoaʻo e hoʻomanaʻo pono i kahi moe
- 14 ʻO ke ʻano o nā moeʻuhane
E ʻike i ke ʻano o nā moemoeā no ka manuahi i kā mākou puke wehewehe ʻōlelo kūikawā
I nā laina aʻe hiki iā ʻoe ke ʻike i kahi papa inoa o Kauoha ʻia nā manaʻo moemoeā mai AZ, i mea e maʻalahi ai iā ʻoe e hoʻohana i ka pūnaewele. ʻO kēia mau moemoeā a pau kahi hui ma waena o ka hōʻuluʻulu ʻana o nā moemoeā nui nui i mālama ʻia e nā mea kākau kaulana a me kekahi o kaʻu mau hāʻawi ponoʻī e pili ana i kaʻu mau ʻike me nā moeʻuhane aʻu i ʻeha ai a ua nānā wau a hoʻopaʻa ʻia i nā kikoʻī no nā makahiki.
He papa inoa piha loa ia akā hoʻomau ia i ka ulu mau ʻana, Inā he moeʻuhane kāu e hopohopo nei iā ʻoe a hana hou ia iā ia iho a ʻaʻole ia e ʻike ʻia ma ka papa inoa aʻu e noi aku nei iā ʻoe e kākau iaʻu i kahi leka ma o ka ʻāpana pili o ka pūnaewele a e nānā wau i kāu hihia a hoʻohui i kēlā moeʻuhane i ka papa inoa i hiki i nā mea hoʻohana ʻē aʻe ke ʻike e pili ana.
Ua hiki mai ka manawa e ʻike i ka moeʻuhane e hopohopo nei iā ʻoe. Eia iā ʻoe ka papa inoa i hoʻonohonoho ʻia me ka pīʻāpā.
ʻO nā moemoeā e hoʻomaka me A
- moeʻuhane me nā apo pepeiao
- He aha ke ʻano o ka moeʻuhane i kahi pahu kupapaʻu?
- He aha ke ʻano o ka moemoeā o ke kaʻa, kaʻa a kaʻa paha?
- He aha ke ʻano o ka moemoeā o ka pepehi kanaka a pepehi kanaka paha?
- He aha ka manaʻo o ka moemoeā o nā hoaaloha?
- He aha ke ʻano o ka moeʻuhane o nā ʻānela?
- He aha ke ʻano o ka moeʻuhane o nā pi?
- He aha ka manaʻo o ka moemoeā o nā nila?
- He aha ke ʻano o ka moeʻuhane i kahi mokulele?
- He aha ke ʻano o ka moeʻuhane i ka wai?
ʻO nā moemoeā e hoʻomaka me B
- moeʻuhane ʻona
- Moeuhane e pili ana i ka lua lepo lepo
- He aha ke ʻano o ka moeʻuhane i kahi pēpē?
- He aha ka manaʻo o ka moeʻuhane o nā slugs?
- He aha ke ʻano o ka moeʻuhane o nā pueo a me nā pueo?
- He aha ke ʻano o ka moeʻuhane o nā pū?
- He aha ke ʻano o ka moeʻuhane o ka ʻōpala?
- He aha ke ʻano o ka moeʻuhane o ka paikikala?
- He aha ke ʻano o ka moemoeā o nā koholā?
- He aha ke ʻano o ka moeʻuhane o nā mea kolo?
ʻO nā moemoeā e hoʻomaka me C
- Moeuhane e pili ana i ka lio ʻeleʻele
- moe hookele
- He aha ke ʻano o ka moemoeā o ke kaʻa, kaʻa a kaʻa paha?
- He aha ke ʻano o ka moeʻuhane o nā moʻo?
- He aha ke ʻano o ka moeʻuhane i ka pahi?
- He aha ke ʻano o ka moeʻuhane i kahi ilina?
- He aha ke ʻano o ka moemoeā ʻana o ka coronavirus?
- He aha ke ʻano o ka moemoeā ʻana i nā ʻāpā?
- He aha ke ʻano o ka moeʻuhane o ka hāʻule i loko o ka ʻole?
- He aha ka manaʻo o ka moemoeā o nā pāpaʻi?
ʻO nā moemoeā e hoʻomaka me D
- moeʻuhane me elf
- Moemoeā o defecating
- He aha ke ʻano o ka moeʻuhane e hāʻule kou mau niho?
- He aha ka manaʻo o ka moeʻuhane no ke kālā?
- he aha ke ʻano o ka moeʻuhane me nā niho?
- He aha ke ʻano o ka moeʻuhane e kī ʻia ʻoe a kī ʻia paha?
- He aha ke ʻano o ka moeʻuhane i ka diabolō a i ʻole nā daimonio?
- He aha ke ʻano o ka moeʻuhane o ka hakakā a me ka hoʻopaʻapaʻa paha?
- He aha ke ʻano o ka moeʻuhane o ka ʻōlohelohe?
- He aha ka manaʻo o ka moemoeā ʻana o nā iʻa?
ʻO nā moemoeā e hoʻomaka me E
- moeʻuhane e pili ana i ke kula
- moe kakalaioa
- He aha ke ʻano o ka moeʻuhane i nā ʻanuʻu?
- He aha ka manaʻo o ka moemoeā ua hoʻi ʻoe me kāu ex?
- He aha ke ʻano o ka moeʻuhane o kāu ipo ex a i ʻole ex ex?
- He aha ke ʻano o ka moemoeā ʻana i nā ʻelepani?
- He aha ke ʻano o ka moeʻuhane o ka excrement a i ʻole ka poop?
- Moemoeā o nā ʻuhane
- He aha ke ʻano o ka moeʻuhane e pili ana i ka hāpai?
ʻO nā moemoeā e hoʻomaka me F
Nā moeʻuhane e hoʻomaka me G
Nā moeʻuhane e hoʻomaka me H
ʻO nā moeʻuhane e hoʻomaka me I
Nā moeʻuhane e hoʻomaka me L
- He aha ke ʻano o ka moeʻuhane e pili ana i nā ilo?
- He aha ke ʻano o ka moeʻuhane o nā liona?
- He aha ke ʻano o ka moemoeā ʻana o nā ʻīlio hae?
- He aha ke ʻano o ka moemoeā o nā moʻo?
- He aha ke ʻano o ka moeʻuhane i ka ua?
- He aha ke ʻano o ka moeʻuhane o ka uē?
- He aha ke ʻano o ka moeʻuhane i kahi labyrinth?
- He aha ka manaʻo o ka moemoeā o nā kī?
ʻO nā moemoeā e hoʻomaka me M
- ʻO ke ʻano o ka moemoeā o nā niho a i ʻole hāʻule kou mau niho
- He aha ke ʻano o ka moeʻuhane i kahi pahu kupapaʻu?
- He aha ke ʻano o ka moeʻuhane e pepehi ʻia ʻoe?
- He aha ke ʻano o ka moemoeā o ka make?
- He aha ke ʻano o ka moeʻuhane o nā moʻo?
- He aha ke ʻano o ka moeʻuhane i nā ʻeke?
- He aha ke ʻano o ka moemoeā o nā nalo?
- He aha ke ʻano o ka moeʻuhane i ka make?
- He aha ke ʻano o ka moeʻuhane i ka mea i make?
- He aha ka manaʻo o ka moemoeā o nā kālā a me nā bila?
ʻO nā moemoeā e hoʻomaka me N
Nā moeʻuhane e hoʻomaka me ʻO
Nā moemoeā e hoʻomaka me P
- He aha ka manaʻo o ka moeʻuhane i kekahi kanaka āu e kamaʻilio hou ʻole nei?
- moeʻuhane no ka keke
- He aha ke ʻano o ka moeʻuhane o nā pandemics?
- He aha ke ʻano o ka moeʻuhane e pili ana i nā makika?
- He aha ke ʻano o ka moeʻuhane ʻana i ka wai ʻauʻau?
- He aha ke ʻano o ka moemoeā ʻana o nā ʻīlio?
- He aha ke ʻano o ka moemoeā o ka iʻa a iʻa paha?
- Ke moeʻuhane nei no ka alualu ʻia a alualu ʻia paha
- He aha ke ʻano o ka moemoeā o nā mākaʻi?
- He aha ke ʻano o ka moeʻuhane o nā nūnū?
ʻO nā moemoeā e hoʻomaka me R
- He aha ke ʻano o ka moeʻuhane o nā ʻiole?
- He aha ke ʻano o ka moeʻuhane e pili ana i ka lole?
- He aha ke ʻano o ka moeʻuhane i nā toads a me nā rana?
- He aha ke ʻano o ka moeʻuhane i kahi uaki?
- He aha ke ʻano o ka moeʻuhane o nā ʻiole?
- He aha ke ʻano o ka moeʻuhane o ka hana naʻaupō iā ʻoe iho?
- He aha ke ʻano o ka moeʻuhane i kahi muliwai?
ʻO nā moemoeā e hoʻomaka me S
ʻO nā moemoeā e hoʻomaka me T
- moeʻuhane me ka huhū
- He aha ke ʻano o ka moemoeā o ka manō?
- He aha ke ʻano o ka moemoeā o nā bipi?
- He aha ke ʻano o ka moemoeā o ke kai eʻe?
- He aha ke ʻano o ka moeʻuhane i ke ōlaʻi a i ʻole haʻalulu?
- He aha ke ʻano o ka moemoeā ʻana i nā tigika?
- He aha ka manaʻo o ka moeʻuhane i nā tarantula?
- He aha ka manaʻo o ka moemoeā o nā kuhukukū?
- He aha ke ʻano o ka moemoeā o ka ʻāina?
- He aha ke ʻano o ka moeʻuhane o nā puahiohio a me nā ʻino?
ʻO nā moemoeā e hoʻomaka me V
- He aha ke ʻano o ka moeʻuhane e pili ana i ka huakaʻi a huakaʻi paha?
- He aha ke ʻano o ka moeʻuhane e pili ana i nā bipi?
- He aha ke ʻano o ka moemoeā ʻana i ka luaipele?
- He aha ke ʻano o ka moeʻuhane o ka lele a levitation paha?
- He aha ke ʻano o ka moeʻuhane i ka lole ʻaina?
- He aha ke ʻano o ka moemoeā o ka luaʻi?
- He aha ke ʻano o ka moeʻuhane me nā vampires?
I ka manawa e hiamoe ai, hele mākou i kahi huakaʻi huakaʻi e hōʻike nei i ko mākou mau ʻiʻini a me nā makaʻu. ʻO nā hola hoʻomaha e lilo i huakaʻi i nā pilikia o kēlā me kēia lā, i kēlā mau hopohopo e komo i loko o ko mākou naʻau, a no laila he mea nui e hoʻomaopopo i ka wehewehe moemoeā e wehewehe i ke ʻano.
Papa wehewehe puke moemoeā: ʻaʻole e lilo ka wehewehe ʻana i mea pohihihi iā ʻoe
I ka wā kahiko, ua hoʻāʻo nā moʻomeheu e noʻonoʻo pehea e wehewehe ai i kēlā me kēia moemoeā, kekahi mai kahi ʻano mystical a me ka esoteric, akā ua ukali kekahi i ka hana ʻepekema. ʻO ia, e like me nā lāhui ʻē aʻe, aia nā charlatans a me nā psychologists kaulana loa.
ʻO nā mea āpau e hana i loko o kā mākou subconscious ke moeʻuhane mākou hiki ke lawelawe e hoʻonā i nā kānalua he nui hiki ʻole iā mākou ke wehewehe i ka wā e ala ana. ʻO ia nō paha ke kumu i hala ai nā kānaka i nā kenekulia e ʻimi nei i kā lākou manaʻo i ʻike i nā mea āpau e pili ana i ka noʻonoʻo a me ke ʻano o ka iho.
E hana i ka wehewehe moemoeā a ʻike i ke ʻano o ia mea
Loaʻa iā mākou nā moeʻuhane premonitory? No ke aha lākou e hōʻike ai i kā mākou makemake? No ke aha e hana ai ka subconscious i nā manaʻo indecipherable? I kekahi manawa e kahaha mākou i ka paʻakikī o ka moeʻuhane. Moemoeā mākou ua lilo kā mākou hana, ua make kekahi lālā ʻohana a i ʻole ua haki mākou me kā mākou hoa. ʻO ia, ʻo lākou nā moemoeā e pili ana i ko mākou kaiapuni, a i kekahi manawa he mea maoli lākou ke nānā nei mākou i kahi manaʻo i ka leka moe a ka subconscious i hoʻouna mai ai iā mākou. Inā makemake ʻoe e ʻike pehea e hana ai i kahi wehewehe pololei o kāu mau moemoeā kaomi ma aneʻi.
Ka wehewehe a me ke ʻano o ka moeʻuhane
ʻAʻole like ka ʻike ʻana i ke ʻano o ka moeʻuhane me ka wehewehe ʻana i ka manaʻo. I ʻike pehea e wehewehe pono ai i ka moeʻuhane, ʻaʻole wale ʻoe e ʻike pono i ke ʻano, akā pono nō hoʻi e ʻike i nā kikoʻī koʻikoʻi ʻē aʻe a ka pōʻaiapili kahi e kū ai, no ka mea, ʻo ke ʻano like o ka moeʻuhane hiki ke loaʻa i kekahi mau ʻano ʻano ʻokoʻa loa i nā poʻe like ʻole no ka mea e hoʻohuli i ka manaʻo o ia manaʻo e like me kāu ʻano, kou ʻohana, kou wahi, kou aloha, kou olakino a kou kūlana kālā. ʻO kahi laʻana, ʻaʻole like ia moemoeā gula inā waiwai ʻoe ma mua inā ʻilihune ʻoe. I ka hopena ua like ka moeʻuhane, akā ʻokoʻa loa ka wehewehe.
ʻO ka wehewehe ʻana i nā moemoeā i ka wā kahiko
Ua hoihoi ka poʻe Helene i kēia kumuhana. Akā i kēlā manawa, ʻo kāna ʻōnaehana no ka hoʻāʻo ʻana e wehewehe i nā moemoeā i hoʻomalu ʻia e ka kuʻuna waha. ʻO ia, kēlā mau manaʻo a pau i hoʻoili ʻia mai kēlā hanauna i kēia hanauna a no ka hapanui o ka, ka makemake o ke akua ka mea i ʻike ʻia i loko o kēlā mau moeʻuhane.
Akā ma ka ʻaoʻao ʻē aʻe o kēia manaʻoʻiʻo, makemake nā mea kākau i ka kālaiʻike Plato a i ʻole Aristotle Ua kākau lākou i ko lākou mau manaʻo e pili ana i ka mea i loko o nā puke e like me The Republic of the first and About Dreams o ka lua. Me ka poina ʻole ʻana, i kekahi manawa ma hope aku, ua kamaʻilio pū ʻo Pythagoras e pili ana i kēia pilikia ma ke ʻano he kamaʻilio no nā mea kupua. ʻOiai ka pili o ka Stoics ma ka lawelawe. Ma hope e hiki mai ana nā manaʻo hou o Cicero a i ʻole Artemidoro.
He aha ka moeʻuhane?
Ke hoʻāʻo nei e koho i nā mea e hana nei a puni mākou, a ma o nā moeʻuhane, ua kapa ʻia ʻo ka moeʻuhane. Akā nā moemoeā wale nō, no ka mea, inā pili nā moeʻuhane, ua ʻōlelo ʻia na ka diabolō ia i hoʻolana iā lākou a ʻaʻole kūpono lākou e kālailai ʻia. He ʻoiaʻiʻo nō naʻe nā manaʻo āpau e kū nei, kēia ʻenehana kilokilo, hoʻokumu ʻia ma nā noiʻi a Sigmund Freud.
Psychoanalysis a me ka wehewehe ʻana o Freud
ʻO kekahi o nā manaʻo a i ʻole nā noiʻi e hiki mai ana me Freud i loaʻa i ko lākou kumu i ka mea a mākou i ʻōlelo aʻe ai. ʻO ia, ʻaʻole lākou he nūhou, ʻoiai aia ke kuʻuna i loko o lākou. Akā, ʻoiai he manawa paʻakikī ia e kālailai, pono e ʻōlelo ʻia ua hele mai ʻo Freud e kau i kahi kiko a ukali. Makemake wau e hōʻike i kēlā ʻike ʻia nā hōʻailona ma ka moeʻuhanePili lākou i ko mākou manaʻo a me ka unconscious.
No kēia kumu, ke kālailai ʻana i kahi moe, pono mākou e lawe i nā manaʻo āpau a me nā manaʻo a mākou e ʻike ai a noho ʻole me hoʻokahi wale nō. ʻAʻole hiki ke hoʻohui ʻia nā ʻenehana superstitious a i ʻole ka wehewehe ʻana i kahi ʻano manaʻo. ʻO nā loulou a me nā pilina me ko mākou ola o kēlā me kēia lā e pili nui loa. I loko o nā moemoeā a pau, ua hāʻawi ʻo Freud i ka inoa o nā 'moemoeā maʻamau' i ka poʻe e hoʻi nui mai iā mākou. ʻO kahi laʻana nā mea e pili ana i ka make a hāʻule paha. ʻOiai lākou āpau hiki ke lawe i ka mālamalama i kahi hakakā kūloko. I ka pōkole, ua ʻōlelo ʻo ia ʻo nā moeʻuhane kahi ala i loko o mākou a i ko mākou mau makemake huna loa.
ʻO ka psychology kālailai o Carl Jung
Inā ua aʻo mākou iā Freud, he ʻoiaʻiʻo ʻaʻole mākou e poina iā Jung. Ua pīhoihoi hoʻi ʻo ia i nā manaʻo o ka mea mua, akā ua lawe ka psychiatrist Switzerland i kahi ʻanuʻu hou aku. ʻO ka ʻōlelo ākea, nā moemoeā nona kahi huahana o ke kūlohelohe. ʻIke ʻo ia i kēlā me kēia lā pilikia o ka hoʻopunipuni a me nā hallucination i kāna poʻe maʻi a ʻo kēia mau moeʻuhane me nā moeʻuhane i like me kekahi. moʻolelo kaʻao.
No laila ma laila ʻo ia i ʻike ai ʻaʻohe pili pili pololei me ka mea a ke kanaka e noho ai a manaʻo paha. ʻO ia ke kumu i kapa ai ʻo ia ʻo ka pūʻulu ʻike ʻole. ʻO kēia mau mea a pau he ʻano hōʻailona hōʻailona ia e hoʻoilina ai nā kānaka a hiki ke wehewehe ʻia e like me nā archetypes a i ʻole kekahi mau ʻano olaola. No laila i ka pōkole, ʻo ka mea a Jung e makemake ai e hōʻike ʻo ia kēlā he manaʻo ko nā moemoeā mai kā mākou ʻike a he alahaka lākou i nā pono o ka ʻuhane.
Puke wehewehe e wehewehe i ke ʻano o nā moeʻuhane
ʻOiai ʻo kahi ʻāpana maikaʻi o nā moemoeā e hoʻomalu ʻia e ka kumuhana, nui nā mea me ka manaʻo i wehewehe pono ʻia. ʻO ka hoʻokolokolo pono ʻana o kēia mau mea i hōʻiliʻili ʻia i ka ʻikepili āpau i ka ʻ dictionarylelo moemoeā, kahi puke i hiki i kekahi ke wehewehe i kā lākou.
Inā hoihoi ʻoe e ʻike i ke ʻano o ka moeʻuhane, e hoʻomaopopo i ka mea a lākou e pani ai a me kā lākou hōʻailona, me kā mākou puke wehewehe moemoeā hiki iā ʻoe ke hoʻoulu i nā ʻike āpau me ka manuahi. E ʻike ʻoe iā ʻoe iho ma o nā leka o kāu subconscious a ʻike ʻoe pehea e wehewehe ai i kāu mau hopohopo maoli. Ma mean-suenos.com hiki iā ʻoe ke hōʻea i nā pae hohonu o ka nānā pilikino a me ka hoʻomaikaʻi ʻuhane ma ka ʻimi ʻana i kāna ʻano.
ʻO wai nei?
ʻO Nacho Zarzosa koʻu inoa a ʻo wau ka mea ma hope o kēia pūnaewele. Loaʻa wau kekelē i ka psychology mai ka 'Āuna Kumu o ka Psychology o ke Kulanui o Oviedo a me kahi hoihoi nui e pili ana i ke ʻano o nā moemoeā a me ka psychoanalysis. Hiki iā ʻoe ke ʻike i nā ʻike āpau e pili ana iaʻu kiliki ki ohi.
He aha nā pae o ka hiamoe
ʻO ka ʻike ʻana i kēlā me kēia ʻāpana o ka hiamoe hiki ke kōkua iā mākou i ka nui e loaʻa ka hiamoe ʻoi aku ka maikaʻi a hoʻomaha maikaʻi. He mea kēia e hoʻohuli i ka nui i ka mea a mākou e moeʻuhane nei, no laila ke ʻike nui nei i nā kaʻina he mea nui.
ʻAnuʻu I: pae ʻōpala
ʻO ia ka pae mua a hoʻokomo i ka ʻO 10 mau minuke mua o ka hiamoe, mai ka wā a mākou i ka wā ala a hiki i ka wā hiamoe iki.
Mokuna II: ke kahua hiamoe māmā
ʻO ka mahele ʻelua o ka hiamoe a ka lōʻihi o ka hapalua o ka manawa o ka hiamoe aʻo ia ke kahua e hoʻokaʻawale iki ai kou kino mai ke kaiapuni i ka manawa like lohi ka naʻau a me ka hanu ʻana ʻoi aku ka mālie a me ka maha ʻole. I kēia pae paʻakikī loa iā mākou e ala aʻe, akā ʻoiai i loko o ko mākou lolo nā hanana o ka hana lolo nui me nā mea liʻiliʻi ʻē aʻe. ʻO ka maʻamau ke ala mākou mai kēia manawa hana mākou maʻamau i kahi ala pūʻiwa, no ka laʻana ke moemoeā mākou e huakaʻi mākou a hāʻule paha i kahi pali.
Papa III: pae hoʻololi
ʻO ke kolu o ka pae ka pōkole loa o nā mea āpau, e mau ana ma kahi o 2 a 3 mau minuke i ka huina a he a hoʻololi ma waena o ka hiamoe māmā a me ka hiamoe hiamoe nui.
ʻOihana IV: ke anu hiamoe hohonu
ʻO ka manawa hiamoe hohonu no 20% o ka hiamoe holoʻokoʻa a ʻo ka mea nui o nā mea āpau no ka mea e hoʻoholo ana i ka maikaʻi o ka hoʻomaha a me ka hiki i ke kino ke hoʻi mai ka luhi o ka lā. He haʻahaʻa loa ka hanu a hāʻule nui ka puʻuwai o ka puʻuwai, no laila paʻakikī loa iā mākou e ala kūlohelohe mai kēia manawa.
Pae moe REM
Noho ka pae hiamoe REM ma 25% o kā mākou hiamoe. ʻO ka inoa REM mai Rapid Eye Movement ma ka ʻōlelo Pelekania a ʻo ia hoʻi ke neʻe mau nei nā maka ma lalo o nā lihilihi. ʻOi loa ke kiʻekiʻe o ka hana lolo i kēia manawa, aneane ma ka pae like e like me ke ala ala mākou akā i ka manawa like ua papani ʻia ko mākou mau mākala e pale iā mākou mai ka hana ʻana i nā ʻike āpau a kā mākou lolo e hana nei. I kēia wā hiamoe no laila ʻo ia ka pae nui e noʻonoʻo ai ma kēia pūnaewele.
ʻO nā moemoeā maʻamau
ʻAʻole like like nā moemoeā a pau, aia nā moemoeā e ʻeha ka poʻe he nui, no ka laʻana moeʻuhane e pili ana i kāu ex aiʻole moeʻuhane e hoʻi hou i kāu ex, moeʻuhane e pili ana i ka wai, moeʻuhane e pili ana i ka excrement, moemoeā lele, moeʻuhane e pili ana i nā pū kī o moeʻuhane o ka hāʻule i loko o ka ʻole. ʻOiai he rarer kekahi e like me moeʻuhane e pili ana i ka mākaʻi. Loaʻa i kahi moeʻuhane maʻamau a i ʻole kahi weirder ʻaʻole hiki ke unuhi ʻia he maikaʻi a maikaʻi ʻole paha. Pēlā nō, ʻoi paha ka maʻamau o ka moeʻuhane ʻē aʻe i kekahi kanaka i kekahi. Ua like ia, no ka laʻana, ʻoi aku ka maʻamau o ka moeʻuhane ʻana i nā mākaʻi inā pili kāu hana i nā mākaʻi, e like me ka hana ma kahi panakō a i ʻole kahi haukapila.
'Lelo Aʻoaʻo e hoʻomanaʻo pono i kahi moe
Makemake ʻoe e hoʻomanaʻo pono i nā kikoʻī āpau o ka moeʻuhane i mea e ʻike ai ʻoe i ke ʻano i kēia hope aku? ka pepa a me ka peni e kākau i nā mea āpau he aha kāu e hoʻomanaʻo ai mai kāu moeʻuhane ke ala ʻoe. E hoʻomanaʻo i ka helu ʻana o kekahi kikoʻī, no ka mea hiki ke manaʻo nui i ka wehewehe ʻana iā ia me ka pololei. Ma hope, ke hoʻopau ʻoe i kou lā, e hoʻokomo i kā mākou puke wehewehe ʻōlelo a hoʻopaʻa i nā hōʻailona o kēlā me kēia meahana e ʻike pono ai.
ʻO ke ʻano o nā moeʻuhane
I kēia ala, ʻaʻole ʻoe e ʻike i ka nā moeʻuhane a me ko lākou manaʻo, akā hiki iā ʻoe ke aʻo He aha ka manaʻo o ka moeʻuhane e pili ana i nā makika aiʻole ke ʻano o ka moeʻuhane e pili ana i nā ipoa me na ka wehewehe a me ka manaʻo o ka moeʻuhane e pili ana i ke kālā a ʻike i nā mea huna i mālama ʻia i ka hohonu o kou noʻonoʻo. Mai kēia manawa, ʻaʻohe ou kumu e kālailai ai i ke ʻano o nā moemoeā a e ʻike pono iā ʻoe iho i kēlā me kēia pō.